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Sports Massage Washbrook

Best Sports Massages Near Me in Washbrook, Ipswich

One venue offering Sports Massages in Washbrook, Ipswich See map

Therapy for You

Therapy for You

70-72, Room inside Ipswich Hair-Tech Ltd, Ipswich, IP1 2NL, England

Sports massage 5 sessions

30min - 1h

£225

Sports massage

30min - 1h

£26.25

Kinesiology treatments

15min - 20min

£10

Gift vouchers

30min - 1h

Free

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See all

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Therapy Center image for Nina Parnham | Suffolk Woman's Wellness

Nina Parnham | Suffolk Woman's Wellness

25 Fen View, Washbrook, Copdock, Ipswich IP8 3EU, United Kingdom

+44 7985 220333+44 7985 220333Call to book
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Hintlesham Hall Hotel

George St, Ipswich, IP8 3NS, United Kingdom

+44 1473 652334+44 1473 652334Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Kat Parnell Sports Massage and Personal Training

Kat Parnell Sports Massage and Personal Training

Unit 14 Gower St, Ipswich, IP2 8EX, United Kingdom

+44 7542 424382+44 7542 424382Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Lana's Holistic Centre

Lana's Holistic Centre

Unit 2, Curzon House, St Peter's St, Ipswich IP1 1XF, United Kingdom

+44 1473 928564+44 1473 928564Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Ipswich Hijama cupping therapy

Ipswich Hijama cupping therapy

Wolsey St, Ipswich, IP1 1AF, United Kingdom

+44 7501 544358+44 7501 544358Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Foot Massage

Therapy Center image for Livelong Hyntle Barn Clinic

Livelong Hyntle Barn Clinic

Hill Farm, Silver Hill, Hintlesham, Ipswich IP8 3NJ, United Kingdom

+44 1473 652509+44 1473 652509Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for AnZenSpa Wellness massage therapy

AnZenSpa Wellness massage therapy

17 Queen St, Ipswich, IP1 1SW, United Kingdom

+44 7368 238737+44 7368 238737Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Kjlholistics

Encore Wellness, 20 High St, Needham Market, Ipswich, IP6 8AP, United Kingdom

+44 7708 219173+44 7708 219173Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Chinese Wellness Centre Ipswich

Chinese Wellness Centre Ipswich

15 High St, Ipswich, IP1 3JZ, United Kingdom

+44 1473 210276+44 1473 210276Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

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Riverhills Health Club & Spa

Clarice House, Bramford Rd, Bramford, Ipswich IP8 4AZ, United Kingdom

+44 1473 463262+44 1473 463262Call to book
Massage image for e.a.p.c

e.a.p.c

5 Brunel Rd, Hadleigh Road Industrial Estate, Ipswich IP2 0UG, United Kingdom

+44 7515 146379+44 7515 146379Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Spa image for Belstead Brook Leisure Club & Spa

Belstead Brook Leisure Club & Spa

Belstead Brook, Muthu Hotel, Belstead Rd, Ipswich IP2 9HB, United Kingdom

+44 1473 694270+44 1473 694270Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £52 for a sports massage in Washbrook.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Washbrook with Fresha

We've made it easy to find the best massage places in Washbrook. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Your next massage appointment in Washbrook is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Washbrook area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Washbrook. Expect to pay between £30 and £75, and set aside at least 30 minutes for your a sports massage appointment.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Washbrook or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.

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