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Sports Massage Milford

Best Sports Massages near me in Milford, Godalming

Venues offering Sports Massages in Milford, Godalming See map

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Luck's Yard Clinic

Portsmouth Rd, Milford, Godalming GU8 5HZ, United Kingdom

+44 1483 527945+44 1483 527945Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford

Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford

Hurst Farm Surgery, Chapel Ln, Milford, Godalming GU8 5HU, United Kingdom

+44 1483 424505+44 1483 424505Call to book

Dry Needling

Acupuncture

Physiotherapy

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Care For Health

Fox House, Station Approach, Godalming GU7 1EU, United Kingdom

+44 1483 425544+44 1483 425544Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Hälsa Chiropractic & Physiotherapy - Godalming Clinic

Hälsa Chiropractic & Physiotherapy - Godalming Clinic

Kings Mews, 1-2 Wey Barn, 22-26 High St, Godalming GU7 1AD, United Kingdom

+44 333 110 7000+44 333 110 7000Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

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LONDON MASSAGE 4U

THE BARN, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom

+44 7786 971943+44 7786 971943Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Reflexology

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ND Clinical Pilates

Surrey Holistic Ltd, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom

+44 7859 981103+44 7859 981103Call to book

Physiotherapy

Dry Needling

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DS Sports Therapy

Forsyth Home Farm, Hurtmore, Godalming GU8 6AD, United Kingdom

+44 7871 476651+44 7871 476651Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Lymphatic Drainage Massage

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Stride Forward Physiotherapy

Gunners Cottage, Thursley Rd, Elstead, Godalming GU8 6ED, United Kingdom

+44 7964 785164+44 7964 785164Call to book

Physiotherapy

Dry Needling

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Lesley Jones

Bydand House, 3 South Hill, Godalming GU7 1JT, United Kingdom

+44 7967 196424+44 7967 196424Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Surrey Holistic Ltd

The Barn, Wiggins Yard, Bridge St, Godalming GU7 1HW, United Kingdom

+44 1483 418103+44 1483 418103Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

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Empower Lifestyle

58 Primrose Ridge, Godalming GU7 2NX, United Kingdom

+44 1483 977682+44 1483 977682Call to book

Physiotherapy

Dry Needling

Physical Therapy image for Bevan Wilson Physiotherapy - Charterhouse, Godalming

Bevan Wilson Physiotherapy - Charterhouse, Godalming

Charterhouse Club, Duke's Dr, Godalming GU7 2RS, United Kingdom

+44 1483 424505+44 1483 424505Call to book

Physiotherapy

Dry Needling

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Sansara Thai Spa

140 High St, Godalming GU7 1AB, United Kingdom

+44 7895 890894+44 7895 890894Call to book

Body Scrub

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Milford.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Milford with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Milford, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

We can show you where it's at in Milford. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Milford as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £40 with an elite sports massage therapist in Milford.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Milford, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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