Best Sports Massages Near Me in Milford, Godalming
Choose from 2 venues offering Sports Massages near you in Milford, Godalming See map
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Luck's Yard Clinic
Portsmouth Rd, Milford, Godalming GU8 5HZ, United Kingdom
+44 1483 527945+44 1483 527945Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford
Hurst Farm Surgery, Chapel Ln, Milford, Godalming GU8 5HU, United Kingdom
+44 1483 424505+44 1483 424505Call to bookDry Needling
Acupuncture
Physiotherapy
Care For Health
Fox House, Station Approach, Godalming GU7 1EU, United Kingdom
+44 1483 425544+44 1483 425544Call to bookChiropractic
Physiotherapy
Dry Needling
Hälsa Chiropractic & Physiotherapy - Godalming Clinic
Kings Mews, 1-2 Wey Barn, 22-26 High St, Godalming GU7 1AD, United Kingdom
+44 333 110 7000+44 333 110 7000Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
LONDON MASSAGE 4U
THE BARN, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7786 971943+44 7786 971943Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
ND Clinical Pilates
Surrey Holistic Ltd, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7859 981103+44 7859 981103Call to bookPhysiotherapy
Dry Needling
DS Sports Therapy
Forsyth Home Farm, Hurtmore Rd, Godalming GU8 6AD, United Kingdom
+44 7871 476651+44 7871 476651Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Stride Forward Physiotherapy
Gunners Cottage, Thursley Rd, Elstead, Godalming GU8 6ED, United Kingdom
+44 7964 785164+44 7964 785164Call to bookPhysiotherapy
Dry Needling
Lesley Jones
Bydand House, 3 South Hill, Godalming GU7 1JT, United Kingdom
+44 7967 196424+44 7967 196424Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Surrey Holistic Ltd
The Barn, Wiggins Yard, Bridge St, Godalming GU7 1HW, United Kingdom
+44 1483 418103+44 1483 418103Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Empower Lifestyle
58 Primrose Ridge, Godalming, GU7 2NX, United Kingdom
+44 1483 977682+44 1483 977682Call to bookPhysiotherapy
Dry Needling
Bevan Wilson Physiotherapy - Charterhouse, Godalming
Charterhouse Club, Duke's Dr, Godalming GU7 2RS, United Kingdom
+44 1483 424505+44 1483 424505Call to bookPhysiotherapy
Dry Needling
Sansara Thai Spa
140 High St, Godalming, GU7 1AB, United Kingdom
+44 7895 890894+44 7895 890894Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Milford
5.0
Average of 695 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Milford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Milford with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Milford, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Milford. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Milford as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £37 and £70 with an elite sports massage therapist in Milford.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Milford, United Kingdom, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Milford salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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