Best Sports Massages near me in Godalming Central and Ockford, Godalming
Venues offering Sports Massages in Godalming Central and Ockford, Godalming See map
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Care For Health
Fox House, Station Approach, Godalming GU7 1EU, United Kingdom
+44 1483 425544+44 1483 425544Call to bookChiropractic
Dry Needling
Hälsa Chiropractic & Physiotherapy - Godalming Clinic
Kings Mews, 1-2 Wey Barn, 22-26 High St, Godalming GU7 1AD, United Kingdom
+44 333 110 7000+44 333 110 7000Call to bookChiropractic
Dry Needling
Acupuncture
LONDON MASSAGE 4U
THE BARN, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7786 971943+44 7786 971943Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ND Clinical Pilates
Surrey Holistic Ltd, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7859 981103+44 7859 981103Call to bookDry Needling
Lesley Jones
Bydand House, 3 South Hill, Godalming GU7 1JT, United Kingdom
+44 7967 196424+44 7967 196424Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Surrey Holistic Ltd
The Barn, Wiggins Yard, Bridge St, Godalming GU7 1HW, United Kingdom
+44 1483 418103+44 1483 418103Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Empower Lifestyle
58 Primrose Ridge, Godalming GU7 2NX, United Kingdom
+44 1483 977682+44 1483 977682Call to bookDry Needling
Sansara Thai Spa
140 High St, Godalming GU7 1AB, United Kingdom
+44 7895 890894+44 7895 890894Call to bookBody Scrub
Sauna
Spa Package
Luck's Yard Clinic
Portsmouth Rd, Milford, Godalming GU8 5HZ, United Kingdom
+44 1483 527945+44 1483 527945Call to bookAcupuncture
Chiropractic
Dry Needling
DS Sports Therapy
Forsyth Home Farm, Hurtmore, Godalming GU8 6AD, United Kingdom
+44 7871 476651+44 7871 476651Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bevan Wilson Physiotherapy - Charterhouse, Godalming
Charterhouse Club, Duke's Dr, Godalming GU7 2RS, United Kingdom
+44 1483 424505+44 1483 424505Call to bookDry Needling
Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford
Hurst Farm Surgery, Chapel Ln, Milford, Godalming GU8 5HU, United Kingdom
+44 1483 424505+44 1483 424505Call to bookAcupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Godalming Central and Ockford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Godalming Central and Ockford with Fresha
It's not too late for that last-minute massage appointment in Godalming Central and Ockford. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Godalming Central and Ockford. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £40 with an elite sports massage therapist in Godalming Central and Ockford.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Godalming Central and Ockford, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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