Best Sports Massages Near Me in Ockford Ridge, Godalming
One venue offering Sports Massages in Ockford Ridge, Godalming See map
Call to book
Empower Lifestyle
58 Primrose Ridge, Godalming, GU7 2NX, United Kingdom
+44 1483 977682+44 1483 977682Call to bookPhysiotherapy
Dry Needling
Care For Health
Fox House, Station Approach, Godalming GU7 1EU, United Kingdom
+44 1483 425544+44 1483 425544Call to bookChiropractic
Physiotherapy
Dry Needling
Hälsa Chiropractic & Physiotherapy - Godalming Clinic
Kings Mews, 1-2 Wey Barn, 22-26 High St, Godalming GU7 1AD, United Kingdom
+44 333 110 7000+44 333 110 7000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Luck's Yard Clinic
Portsmouth Rd, Milford, Godalming GU8 5HZ, United Kingdom
+44 1483 527945+44 1483 527945Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
ND Clinical Pilates
Surrey Holistic Ltd, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7859 981103+44 7859 981103Call to bookDry Needling
Physiotherapy
LONDON MASSAGE 4U
THE BARN, Wiggins Yard, Bridge St, Godalming GU7 1HL, United Kingdom
+44 7786 971943+44 7786 971943Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
DS Sports Therapy
Forsyth Home Farm, Hurtmore Rd, Godalming GU8 6AD, United Kingdom
+44 7871 476651+44 7871 476651Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
Lesley Jones
Bydand House, 3 South Hill, Godalming GU7 1JT, United Kingdom
+44 7967 196424+44 7967 196424Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Surrey Holistic Ltd
The Barn, Wiggins Yard, Bridge St, Godalming GU7 1HW, United Kingdom
+44 1483 418103+44 1483 418103Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Bevan Wilson Physiotherapy - Charterhouse, Godalming
Charterhouse Club, Duke's Dr, Godalming GU7 2RS, United Kingdom
+44 1483 424505+44 1483 424505Call to bookDry Needling
Physiotherapy
Sansara Thai Spa
140 High St, Godalming, GU7 1AB, United Kingdom
+44 7895 890894+44 7895 890894Call to bookBody Scrub
Sauna
Spa Package
Bevan Wilson Physiotherapy & Sports Injury Clinics - Milford
Hurst Farm Surgery, Chapel Ln, Milford, Godalming GU8 5HU, United Kingdom
+44 1483 424505+44 1483 424505Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Ockford Ridge
5.0
Average of 694 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ockford Ridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ockford Ridge with Fresha
Top-rated massage places in Ockford Ridge: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s a premium massage treatment with your name on it in Ockford Ridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Ockford Ridge. Prices start at £37, and a session lasts around 45 minutes on average.
We're excited. You're just a few steps away from booking your appointment in Ockford Ridge, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Ockford Ridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
