Best Sports Massages Near Me in Blean, Canterbury
One venue offering Sports Massages in Blean, Canterbury See map
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BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury, CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury, CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSauna
Spa Package
The Natural Order
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDry Needling
Physiotherapy
NMF Clinic: Reflexology in Canterbury & Faversham
62 Northgate, Canterbury, CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Canterbury Holistics
18 St Michael's Rd, Canterbury, CT2 7HG, United Kingdom
+44 7837 448424+44 7837 448424Call to bookAcupuncture
ikigai Holistic
83 Canterbury Rd, Whitstable, CT5 4HQ, United Kingdom
+44 1227 779097+44 1227 779097Call to book
Anita Wilson Professional Beauty Therapy
60 Grasmere Rd, Chestfield, Whitstable, CT5 3NA, United Kingdom
+44 7887 898761+44 7887 898761Call to bookThreading
Acne Facial
Facial
Facial Extractions
Betty Mary Sports Massage
58 Starle Cl, Canterbury, CT1 1XJ, United Kingdom
+44 7428 319691+44 7428 319691Call to bookSports Massage
Reflexology
Foot Massage
Remedial Massage
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Physique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
HealthFull Waves
1, Swale Reach, 114 Joy Ln, Whitstable CT5 4EW, United Kingdom
+44 7752 118766+44 7752 118766Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The King's School Recreation Centre
1 St Stephen's Rd, Canterbury, CT2 7HU, United Kingdom
+44 1227 595602+44 1227 595602Call to bookSports Massage
Couples Massage
Renaissance the Gentle Gym
41 Dover St, Canterbury, CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to book
Whitstable Sports Centre
Bellevue Rd, Whitstable, CT5 1PX, United Kingdom
+44 1227 274394+44 1227 274394Call to bookTop reviews of Sports Massages near you in Blean
5.0
Average of 220 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Blean.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blean with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Blean. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Blean, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Blean costs from £23 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Blean, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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