Best Sports Massages Near Me in Kingsdown Park, Canterbury
Choose from 2 venues offering Sports Massages near you in Kingsdown Park, Canterbury See map
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Sophia & Wellness Pilates and Bodywork
Tankerton Rd, Tankerton, Whitstable CT5 3NJ, United Kingdom
+44 7979 553789+44 7979 553789Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Healing Health Journey
6 Tankerton Rd, Whitstable, CT5 2AB, United Kingdom
+44 7903 056450+44 7903 056450Call to bookAcupuncture
ikigai Holistic
83 Canterbury Rd, Whitstable, CT5 4HQ, United Kingdom
+44 1227 779097+44 1227 779097Call to book
Bowen Whitstable
Clinic 124, 124 Middle Wall, Whitstable CT5 1BW, United Kingdom
+44 7949 054824+44 7949 054824Call to bookDry Needling
Acupuncture
Physiotherapy
Anita Wilson Professional Beauty Therapy
60 Grasmere Rd, Chestfield, Whitstable, CT5 3NA, United Kingdom
+44 7887 898761+44 7887 898761Call to bookThreading
Acne Facial
Facial
Facial Extractions
Vital Ltd
94A, Fds House, John Wilson Estate, Whitstable CT5 3QZ, United Kingdom
+44 7946 605420+44 7946 605420Call to bookPhysiotherapy
Whitstable Reflexology
10 Teynham Rd, Whitstable, CT5 2EF, United Kingdom
+44 7935 597788+44 7935 597788Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Clinic 124
124 Middle Wall, Whitstable, CT5 1BW, United Kingdom
+44 1227 941611+44 1227 941611Call to book
Whitstable Sports Centre
Bellevue Rd, Whitstable, CT5 1PX, United Kingdom
+44 1227 274394+44 1227 274394Call to book
HealthFull Waves
1, Swale Reach, 114 Joy Ln, Whitstable CT5 4EW, United Kingdom
+44 7752 118766+44 7752 118766Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Kingsdown Park
5.0
Average of 232 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Kingsdown Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingsdown Park with Fresha
Discover the top-recommended massage therapists for your next appointment in Kingsdown Park. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our massage therapists in Kingsdown Park. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Kingsdown Park. Prices start at £23, and a session lasts around 1 hour on average.
We're excited. You're just a few steps away from booking your appointment in Kingsdown Park, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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