Best Sports Massages Near Me in Whitstable, Canterbury
Choose from 2 venues offering Sports Massages near you in Whitstable, Canterbury See map
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ikigai Holistic
83 Canterbury Rd, Whitstable, CT5 4HQ, United Kingdom
+44 1227 779097+44 1227 779097Call to book
Bowen Whitstable
Clinic 124, 124 Middle Wall, Whitstable CT5 1BW, United Kingdom
+44 7949 054824+44 7949 054824Call to bookDry Needling
Acupuncture
Physiotherapy
Anita Wilson Professional Beauty Therapy
60 Grasmere Rd, Chestfield, Whitstable, CT5 3NA, United Kingdom
+44 7887 898761+44 7887 898761Call to bookThreading
Acne Facial
Facial
Facial Extractions
Vital Ltd
94A, Fds House, John Wilson Estate, Whitstable CT5 3QZ, United Kingdom
+44 7946 605420+44 7946 605420Call to bookPhysiotherapy
Whitstable Reflexology
10 Teynham Rd, Whitstable, CT5 2EF, United Kingdom
+44 7935 597788+44 7935 597788Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Clinic 124
124 Middle Wall, Whitstable, CT5 1BW, United Kingdom
+44 1227 941611+44 1227 941611Call to book
Healing Health Journey
6 Tankerton Rd, Whitstable, CT5 2AB, United Kingdom
+44 7903 056450+44 7903 056450Call to bookAcupuncture
Sophia & Wellness Pilates and Bodywork
Tankerton Rd, Tankerton, Whitstable CT5 3NJ, United Kingdom
+44 7979 553789+44 7979 553789Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Whitstable Sports Centre
Bellevue Rd, Whitstable, CT5 1PX, United Kingdom
+44 1227 274394+44 1227 274394Call to book
HealthFull Waves
1, Swale Reach, 114 Joy Ln, Whitstable CT5 4EW, United Kingdom
+44 7752 118766+44 7752 118766Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Whitstable
5.0
Average of 223 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Whitstable.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitstable with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Whitstable, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You don't need to look far and wide to find the top massage therapists in Whitstable. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Whitstable, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £35 in Whitstable.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Whitstable, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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