Best Sports Massages Near Me in Church Street, Canterbury
Choose from 2 venues offering Sports Massages near you in Church Street, Canterbury See map
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Whitstable Sports Centre
Bellevue Rd, Whitstable, CT5 1PX, United Kingdom
+44 1227 274394+44 1227 274394Call to book
ikigai Holistic
83 Canterbury Rd, Whitstable, CT5 4HQ, United Kingdom
+44 1227 779097+44 1227 779097Call to book
Bowen Whitstable
Clinic 124, 124 Middle Wall, Whitstable CT5 1BW, United Kingdom
+44 7949 054824+44 7949 054824Call to bookDry Needling
Acupuncture
Physiotherapy
Anita Wilson Professional Beauty Therapy
60 Grasmere Rd, Chestfield, Whitstable, CT5 3NA, United Kingdom
+44 7887 898761+44 7887 898761Call to bookThreading
Acne Facial
Facial
Facial Extractions
Vital Ltd
94A, Fds House, John Wilson Estate, Whitstable CT5 3QZ, United Kingdom
+44 7946 605420+44 7946 605420Call to bookPhysiotherapy
Whitstable Reflexology
10 Teynham Rd, Whitstable, CT5 2EF, United Kingdom
+44 7935 597788+44 7935 597788Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Clinic 124
124 Middle Wall, Whitstable, CT5 1BW, United Kingdom
+44 1227 941611+44 1227 941611Call to book
Sophia & Wellness Pilates and Bodywork
Tankerton Rd, Tankerton, Whitstable CT5 3NJ, United Kingdom
+44 7979 553789+44 7979 553789Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Healing Health Journey
6 Tankerton Rd, Whitstable, CT5 2AB, United Kingdom
+44 7903 056450+44 7903 056450Call to bookAcupuncture
HealthFull Waves
1, Swale Reach, 114 Joy Ln, Whitstable CT5 4EW, United Kingdom
+44 7752 118766+44 7752 118766Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Church Street
5.0
Average of 223 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Church Street.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Church Street with Fresha
Top-rated massage places in Church Street: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Church Street. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Church Street costs from £23 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Church Street, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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