Best Sports Massages near me in Stuppington, Canterbury
One venue offering Sports Massages in Stuppington, Canterbury See map
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Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
The Natural Order
56 Northgate, Canterbury CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookPhysiotherapy
Dry Needling
NMF Clinic: Reflexology in Kent and Canterbury
62 Northgate, Canterbury CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Boom Fitness Ltd
Unit 10 and 11, City Business Park, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Betty Mary Sports Massage
135 Field Ave, Canterbury CT1 1TS, United Kingdom
+44 7428 319691+44 7428 319691Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
ARC Massage Therapy
14 Ashdown Field, Bolts Hill, Chartham CT4 7LQ, United Kingdom
+44 7785 306101+44 7785 306101Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physique Focus
Edward Rd, Canterbury CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
The King's School Sports Centre
1 St Stephen's Rd, Canterbury CT2 7HU, United Kingdom
+44 1227 595602+44 1227 595602Call to bookSports Massage
Couples Massage
Renaissance the Gentle Gym
41 Dover St, Canterbury CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to bookTop reviews of Sports Massages near you in Stuppington
4.0
Average of 2,084 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £59 for a sports massage in Stuppington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stuppington with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Stuppington, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Stuppington. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Stuppington. Expect to pay between £30 and £95, and set aside at least 30 minutes for your a sports massage appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Stuppington, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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