Best Sports Massages Near Me in Stuppington, Canterbury
One venue offering Sports Massages in Stuppington, Canterbury See map
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Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury, CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury, CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury, CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSauna
Spa Package
The Natural Order
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookPhysiotherapy
Dry Needling
NMF Clinic: Reflexology in Canterbury & Faversham
62 Northgate, Canterbury, CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Canterbury Holistics
18 St Michael's Rd, Canterbury, CT2 7HG, United Kingdom
+44 7837 448424+44 7837 448424Call to bookAcupuncture
ARC Massage Therapy
14 Ashdown Field, Bolts Hill, Chartham, CT4 7LQ, United Kingdom
+44 7785 306101+44 7785 306101Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Betty Mary Sports Massage
58 Starle Cl, Canterbury, CT1 1XJ, United Kingdom
+44 7428 319691+44 7428 319691Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RS Sports Therapy Kent Ltd
Merton Ln N, Canterbury, CT4 7DZ, United Kingdom
+44 7919 162292+44 7919 162292Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Physique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
The King's School Recreation Centre
1 St Stephen's Rd, Canterbury, CT2 7HU, United Kingdom
+44 1227 595602+44 1227 595602Call to bookSports Massage
Couples Massage
Renaissance the Gentle Gym
41 Dover St, Canterbury, CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to bookTop reviews of Sports Massages near you in Stuppington
4.9
Average of 14 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Stuppington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stuppington with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Stuppington, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Stuppington. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Stuppington. Expect to pay between £23 and £90, and set aside at least 30 minutes for your a sports massage appointment.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Stuppington appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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