Best Sports Massages near me in Wincheap, Canterbury
One venue offering Sports Massages in Wincheap, Canterbury See map
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Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
The Natural Order
56 Northgate, Canterbury CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDry Needling
Physiotherapy
NMF Clinic: Reflexology in Kent and Canterbury
62 Northgate, Canterbury CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Boom Fitness Ltd
Unit 10 and 11, City Business Park, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Betty Mary Sports Massage
135 Field Ave, Canterbury CT1 1TS, United Kingdom
+44 7428 319691+44 7428 319691Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Physique Focus
Edward Rd, Canterbury CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
The King's School Sports Centre
1 St Stephen's Rd, Canterbury CT2 7HU, United Kingdom
+44 1227 595602+44 1227 595602Call to bookSports Massage
Couples Massage
Renaissance the Gentle Gym
41 Dover St, Canterbury CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to bookTop reviews of Sports Massages near you in Wincheap
4.0
Average of 2,084 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £59 for a sports massage in Wincheap.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wincheap with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Wincheap. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wincheap right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
Now you've chosen your treatment in Wincheap, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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