Best Sports Massages near me in Seasalter, Canterbury
Choose from 2 venues offering Sports Massages near you in Seasalter, Canterbury See map
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HealthFull Waves
1, Swale Reach, 114 Joy Ln, Whitstable CT5 4EW, United Kingdom
+44 7752 118766+44 7752 118766Call to bookSports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
Canterbury Holistics
Yoga and Well-being Centre, 83 Canterbury Rd, Whitstable CT4 4HQ, United Kingdom
+44 7837 448424+44 7837 448424Call to bookAcupuncture
Bowen Whitstable
Clinic 124, 124 Middle Wall, Whitstable CT5 1BW, United Kingdom
+44 7949 054824+44 7949 054824Call to bookDry Needling
Acupuncture
Physiotherapy
Anita Wilson Pro Beauty
60 Grasmere Rd, Chestfield, Whitstable CT5 3NA, United Kingdom
+44 7887 898761+44 7887 898761Call to bookThreading
Acne Facial
Facial
Facial Extractions
Whitstable Reflexology
10 Teynham Rd, Whitstable CT5 2EF, United Kingdom
+44 7841 029469+44 7841 029469Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Healing Health Journey
6 Tankerton Rd, Whitstable, CT5 2AB, United Kingdom
+44 7903 056450+44 7903 056450Call to bookAcupuncture
Sophia Wellness Pilates and Sports Massage Therapy
Tankerton Rd, Tankerton, Whitstable CT5 3NJ, United Kingdom
+44 7979 553789+44 7979 553789Call to book
Clinic 124
124 Middle Wall, Whitstable CT5 1BW, United Kingdom
+44 1227 941611+44 1227 941611Call to bookTop reviews of Sports Massages near you in Seasalter
4.0
Average of 499 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Seasalter.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Seasalter with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Seasalter. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next massage appointment in Seasalter is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 4.0 stars for businesses in the Seasalter area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Seasalter. Prices start at £23 nearby, with most sessions lasting 1 hour on average.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Seasalter, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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