Best Sports Massages Near Me in Longport, Canterbury
One venue offering Sports Massages in Longport, Canterbury See map
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Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSauna
Spa Package
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Physique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
Renaissance the Gentle Gym
41 Dover St, Canterbury, CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to bookBodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury, CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury, CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
The Natural Order
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDry Needling
Physiotherapy
NMF Clinic: Reflexology in Canterbury & Faversham
62 Northgate, Canterbury, CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Canterbury Holistics
18 St Michael's Rd, Canterbury, CT2 7HG, United Kingdom
+44 7837 448424+44 7837 448424Call to bookAcupuncture
Betty Mary Sports Massage
58 Starle Cl, Canterbury, CT1 1XJ, United Kingdom
+44 7428 319691+44 7428 319691Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
RS Sports Therapy Kent Ltd
Merton Ln N, Canterbury, CT4 7DZ, United Kingdom
+44 7919 162292+44 7919 162292Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury, CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
The King's School Recreation Centre
1 St Stephen's Rd, Canterbury, CT2 7HU, United Kingdom
+44 1227 595602+44 1227 595602Call to bookSports Massage
Couples Massage
Top reviews of Sports Massages near you in Longport
4.9
Average of 14 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Longport.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Longport with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Longport. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Longport area. So set a date while you're there too.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Longport. Prices start at £23 nearby, with most sessions lasting 1 hour on average.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Longport, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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