Best Sports Massages Near Me in Great Hollands South, Bracknell
One venue offering Sports Massages in Great Hollands South, Bracknell See map
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The Complete Physio Clinic
Easthampstead Park, Peacock Ln, Bracknell RG40 3DF, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookAcupuncture
Physiotherapy
Dry Needling
Rodger Duckworth Physiotherapy Practice
Verney Grange, 15 Rectory Rd, Wokingham RG40 1DJ, United Kingdom
+44 118 978 6149+44 118 978 6149Call to bookPhysiotherapy
Dry Needling
The Lazy Frog
27 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 118 374 3693+44 118 374 3693Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wokingham Osteopaths & Massage
Indigo House, Fishponds Rd, Wokingham RG41 2GY, United Kingdom
+44 118 380 0385+44 118 380 0385Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Therapies on Thames - Home Visit Physiotherapy and Rehabilitation service for Elderly
WADE Day Centre, 40 Reading Rd, Wokingham RG41 1EH, United Kingdom
+44 333 011 3278+44 333 011 3278Call to bookPhysiotherapy
Dry Needling
Back2normal
14 Elms Walk, Wokingham, RG40 2FE, United Kingdom
+44 118 304 7520+44 118 304 7520Call to bookAcupuncture
Chiropractic
Modus Physiotherapy
Wellington Health & Fitness Club Dukes Ride, Crowthorne, RG45 7PT, United Kingdom
+44 1344 888707+44 1344 888707Call to bookPhysiotherapy
Dry Needling
H&C Osteopathy
Beneficial House, The Gym, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 7982 634534+44 7982 634534Call to bookDry Needling
Elgar Physio & Sports Massage
Suite1, Premier Gate, Easthampstead Rd, Bracknell RG12 1JS, United Kingdom
+44 1344 507400+44 1344 507400Call to bookPhysiotherapy
Lemongrass Thai Therapy Ltd
47 Lily Hill Rd, Bracknell, RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookSports Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Carly Dalton Sports Massage Therapy
49 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 7960 440141+44 7960 440141Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wansabai Thai Massage
First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom
+44 7494 296998+44 7494 296998Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sikirin Thai Massage
C/O Hair and Beauty Palace Academy 4 Westview, Market St, Bracknell RG12 1AJ, United Kingdom
+44 7341 195988+44 7341 195988Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookDry Needling
Physiotherapy
THAI MASSAGE WOKINGHAM
49 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 7413 446321+44 7413 446321Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Amanda Morris Holistic Therapies
31 Shefford Cres, Wokingham, RG40 1YP, United Kingdom
+44 7767 603334+44 7767 603334Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Bee Thai Massage Bracknell
Woodmere, Bracknell, RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Sports Massages near you in Great Hollands South
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Great Hollands South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Hollands South with Fresha
Booking your next massage appointment in Great Hollands South with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Life's too short to be searching for the best hair, nails and health treatments in Great Hollands South all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Great Hollands South and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Great Hollands South right now. You can't put a price on your fitness, but since you asked, appointments start from £35. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Great Hollands South massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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