Best Sports Massages Near Me in North Ascot, Reading
One venue offering Sports Massages in North Ascot, Reading See map
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Motion for Life Ltd
19 Beaufort Gardens, Ascot, SL5 8PG, United Kingdom
+44 7925 138003+44 7925 138003Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Beautiful Angels
18 Brockenhurst Rd, Ascot, SL5 9DL, United Kingdom
+44 1344 625625+44 1344 625625Call to bookAcne Facial
Dermaplaning
Threading
Facial
Natural Balance Aesthetic Clinic
3 Sunninghill Rd, Sunninghill, Ascot SL5 7BX, United Kingdom
+44 7719 606085+44 7719 606085Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lemongrass Thai Therapy Ltd
47 Lily Hill Rd, Bracknell, RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Wansabai Thai Massage
First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom
+44 7494 296998+44 7494 296998Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Complete Physio Clinic - Sunninghill
Kingswick House, Kingswick Dr, Sunninghill, Ascot SL5 7BH, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookAcupuncture
Physiotherapy
Dry Needling
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Openhealth Clinic
E3 Ascot Business Park, Lyndhurst Rd, Ascot, SL5 9ED, United Kingdom
+44 1344 625475+44 1344 625475Call to bookDry Needling
Acupuncture
Physiotherapy
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookChiropractic
Dry Needling
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookPhysiotherapy
Dry Needling
Sikirin Thai Massage
C/O Hair and Beauty Palace Academy 4 Westview, Market St, Bracknell RG12 1AJ, United Kingdom
+44 7341 195988+44 7341 195988Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Bee Thai Massage Bracknell
Woodmere, Bracknell, RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in North Ascot
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in North Ascot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Ascot with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in North Ascot in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in North Ascot. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in North Ascot. Prices start at £20 nearby, with most sessions lasting 45 minutes on average.
Fresha is unrivalled when it comes to all things hair, nails and spa in the UK. We care about your next appointment in North Ascot as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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