Best Sports Massages Near Me in Bullbrook, Bracknell
One venue offering Sports Massages in Bullbrook, Bracknell See map
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Lemongrass Thai Therapy Ltd
47 Lily Hill Rd, Bracknell, RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Beautiful Angels
18 Brockenhurst Rd, Ascot, SL5 9DL, United Kingdom
+44 1344 625625+44 1344 625625Call to bookFacial
Makeup Service
Men's Facial
Henna Tattoos
The Complete Physio Clinic
Easthampstead Park, Peacock Ln, Bracknell RG40 3DF, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookPhysiotherapy
Acupuncture
Dry Needling
H&C Osteopathy
Beneficial House, The Gym, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 7982 634534+44 7982 634534Call to bookDry Needling
Elgar Physio & Sports Massage
Suite1, Premier Gate, Easthampstead Rd, Bracknell RG12 1JS, United Kingdom
+44 1344 507400+44 1344 507400Call to bookPhysiotherapy
Wansabai Thai Massage
First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom
+44 7494 296998+44 7494 296998Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Openhealth Clinic
E3 Ascot Business Park, Lyndhurst Rd, Ascot, SL5 9ED, United Kingdom
+44 1344 625475+44 1344 625475Call to bookDry Needling
Acupuncture
Physiotherapy
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookDry Needling
Chiropractic
Motion for Life Ltd
19 Beaufort Gardens, Ascot, SL5 8PG, United Kingdom
+44 7925 138003+44 7925 138003Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookDry Needling
Physiotherapy
Sikirin Thai Massage
C/O Hair and Beauty Palace Academy 4 Westview, Market St, Bracknell RG12 1AJ, United Kingdom
+44 7341 195988+44 7341 195988Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Bee Thai Massage Bracknell
Woodmere, Bracknell, RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Bullbrook
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Bullbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bullbrook with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bullbrook. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Picture this: finding your perfect massage place in Bullbrook without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bullbrook typically lasts 1 hour, and prices start from £35.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Bullbrook, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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