Best Sports Massages Near Me in South Ascot, Reading
One venue offering Sports Massages in South Ascot, Reading See map
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Beautiful Angels
18 Brockenhurst Rd, Ascot, SL5 9DL, United Kingdom
+44 1344 625625+44 1344 625625Call to bookAcne Facial
Facial
Henna Tattoos
Makeup Service
Openhealth Clinic
E3 Ascot Business Park, Lyndhurst Rd, Ascot, SL5 9ED, United Kingdom
+44 1344 625475+44 1344 625475Call to bookAcupuncture
Physiotherapy
Dry Needling
Physica Health - Physiotherapy Clinic
7, Tanner's Yard, London Rd, Bagshot GU19 5HD, United Kingdom
+44 1276 916346+44 1276 916346Call to bookPhysiotherapy
Dry Needling
Natural Balance Aesthetic Clinic
3 Sunninghill Rd, Sunninghill, Ascot SL5 7BX, United Kingdom
+44 7719 606085+44 7719 606085Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lemongrass Thai Therapy Ltd
47 Lily Hill Rd, Bracknell, RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Purple Freesia Integrated Therapies
2b London Rd, Bagshot, GU19 5HN, United Kingdom
+44 7784 147955+44 7784 147955Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Complete Physio Clinic - Sunninghill
Kingswick House, Kingswick Dr, Sunninghill, Ascot SL5 7BH, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookPhysiotherapy
Acupuncture
Dry Needling
Windlesham Osteopaths
1 Updown Hill, Windlesham, GU20 6AF, United Kingdom
+44 7870 828592+44 7870 828592Call to book
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Sarah Thomas Sports Massage & Remedial Therapist
Evolved Pilates, 1 Updown Hill, Windlesham GU20 6AF, United Kingdom
+44 7525 859368+44 7525 859368Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookChiropractic
Dry Needling
Motion for Life Ltd
19 Beaufort Gardens, Ascot, SL5 8PG, United Kingdom
+44 7925 138003+44 7925 138003Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookDry Needling
Physiotherapy
£25 - 30 mins new opening Chinese Massage in Surrey, Chinese Massage in Woking, Chinese Massage in Camberley
1st Floor, above Tom Hall Fitness, Bourn House, 8 Park St, Bagshot GU19 5AQ, United Kingdom
+44 7708 216090+44 7708 216090Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Bee Thai Massage Bracknell
Woodmere, Bracknell, RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in South Ascot
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in South Ascot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Ascot with Fresha
Let Fresha point you in the right direction for the top massage places in South Ascot. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in South Ascot. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in South Ascot, with prices starting at £20.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in South Ascot, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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