Best Sports Massages Near Me in Finchampstead North, Wokingham
One venue offering Sports Massages in Finchampstead North, Wokingham See map
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The Lodges Massage Therapy
2, The Lodges, Barkham Ride, Finchampstead, Wokingham RG40 4EP, United Kingdom
+44 7541 869592+44 7541 869592Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rodger Duckworth Physiotherapy Practice
Verney Grange, 15 Rectory Rd, Wokingham RG40 1DJ, United Kingdom
+44 118 978 6149+44 118 978 6149Call to bookPhysiotherapy
Dry Needling
Body Image Beauty Salon Yateley
72 Reading Rd, Yateley, GU46 7UH, United Kingdom
+44 1252 872121+44 1252 872121Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Makeup Service
Barkham Beauty Rooms
330 Barkham Rd, Wokingham, RG41 4DE, United Kingdom
+44 7444 511609+44 7444 511609Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Lazy Frog
27 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 118 374 3693+44 118 374 3693Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wokingham Osteopaths & Massage
Indigo House, Fishponds Rd, Wokingham RG41 2GY, United Kingdom
+44 118 380 0385+44 118 380 0385Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
The Complete Physio Clinic
Easthampstead Park, Peacock Ln, Bracknell RG40 3DF, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookAcupuncture
Physiotherapy
Dry Needling
1st Chiropractic Centres
Saddlers Court, 94 Reading Rd, Yateley GU46 7RX, United Kingdom
+44 1276 681555+44 1276 681555Call to bookDry Needling
Acupuncture
Chiropractic
Therapies on Thames - Home Visit Physiotherapy and Rehabilitation service for Elderly
WADE Day Centre, 40 Reading Rd, Wokingham RG41 1EH, United Kingdom
+44 333 011 3278+44 333 011 3278Call to bookDry Needling
Physiotherapy
Back2normal
14 Elms Walk, Wokingham, RG40 2FE, United Kingdom
+44 118 304 7520+44 118 304 7520Call to bookAcupuncture
Chiropractic
Modus Physiotherapy
Wellington Health & Fitness Club Dukes Ride, Crowthorne, RG45 7PT, United Kingdom
+44 1344 888707+44 1344 888707Call to bookPhysiotherapy
Dry Needling
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
DMT - Deep Massage Therapy
5 Fleming Cl, Wokingham, RG2 9NS, United Kingdom
+44 7826 216793+44 7826 216793Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Carly Dalton Sports Massage Therapy
49 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 7960 440141+44 7960 440141Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Starling Holistic
15 Attwood Dr, Arborfield, Reading RG2 9FE, United Kingdom
+44 7766 050837+44 7766 050837Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
THAI MASSAGE WOKINGHAM
49 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 7413 446321+44 7413 446321Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Ck's Holistic Therapies
13 Swallowfield Rd, Arborfield, Arborfield Cross, Reading RG2 9JR, United Kingdom
+44 7753 555181+44 7753 555181Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Amanda Morris Holistic Therapies
31 Shefford Cres, Wokingham, RG40 1YP, United Kingdom
+44 7767 603334+44 7767 603334Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Finchampstead North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Finchampstead North with Fresha
Booking an appointment in Finchampstead North with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Finchampstead North. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Finchampstead North. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Finchampstead North appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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