Best Sports Massages near me in Crown Wood, Bracknell
One venue offering Sports Massages in Crown Wood, Bracknell See map
Call to book
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookPhysiotherapy
Dry Needling
Beautiful Angels
18 Brockenhurst Rd, Ascot SL5 9DL, United Kingdom
+44 1344 625625+44 1344 625625Call to bookThreading
Acne Facial
Facial
Dermaplaning
Physica Health - Physiotherapy Clinic
7, Tanner's Yard, London Rd, Bagshot GU19 5HD, United Kingdom
+44 1276 916346+44 1276 916346Call to bookDry Needling
Physiotherapy
The Spa at Pennyhill Park
Pennyhill Park, London Rd, Bagshot GU19 5EU, United Kingdom
+44 1276 471774+44 1276 471774Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Complete Physio Clinic
Easthampstead Park, Peacock Ln, Bracknell RG40 3DF, United Kingdom
+44 333 006 5131+44 333 006 5131Call to bookAcupuncture
Physiotherapy
Dry Needling
H&C Osteopathy
Beneficial House, The Gym, Easthampstead Rd, Bracknell RG12 1NS
07982 63453407982 634534Call to bookDry Needling
Elgar Physio & Sports Massage
Suite1, Premier Gate, Easthampstead Rd, Bracknell RG12 1JS, United Kingdom
+44 1344 507400+44 1344 507400Call to bookPhysiotherapy
Lemongrass Thai Therapy Ltd
47 Lily Hl Rd, Bracknell RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Wansabai Thai Massage
First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom
+44 7494 296998+44 7494 296998Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Purple Freesia Integrated Therapies
2b London Rd, Bagshot GU19 5HN, United Kingdom
+44 7784 147955+44 7784 147955Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Openhealth Clinic
E3 Ascot Business Park, Lyndhurst Rd, Ascot SL5 9ED, United Kingdom
+44 1344 625475+44 1344 625475Call to bookAcupuncture
Physiotherapy
Dry Needling
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookChiropractic
Dry Needling
Kob's Thai Massage
Palace 4, C/O Hair and Beauty, West View, Market St, Bracknell RG12 1AJ, United Kingdom
+44 7341 195988+44 7341 195988Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bee Thai Massage Bracknell
Woodmere, Bracknell RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion for Life Ltd
19 Beaufort Gardens, Ascot SL5 8PG, United Kingdom
+44 7925 138003+44 7925 138003Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Integral LIFE Centre
44 High St, Bagshot GU19 5AW, United Kingdom
+44 1276 300375+44 1276 300375Call to bookPhysiotherapy
Dry Needling
Chinese Massage & Four Hands Massage In Woking and Camberley Surrey - Oriental Flower Spa
1st Floor, above Tom Hall Fitness, Bourn House, 8 Park St, Bagshot GU19 5AQ, United Kingdom
+44 7708 216090+44 7708 216090Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Crown Wood
5.0
Average of 179 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Crown Wood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crown Wood with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next massage appointment in Crown Wood effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
There’s quite a lineup across Crown Wood on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Crown Wood. Expect to pay between £40 and £110, and set aside at least 30 minutes for your a sports massage appointment.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Crown Wood or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Crown Wood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
