Best Sports Massages near me in Purewell and Stanpit, Christchurch
Choose from 4 venues offering Sports Massages near you in Purewell and Stanpit, Christchurch See map
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Bridge Health & Wellbeing
54a Bridge St, Christchurch BH23 1EB, United Kingdom
+44 1202 473800+44 1202 473800Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch BH23 1QU, United Kingdom
+44 1202 076888+44 1202 076888Call to bookChiropractic
ST Sports and Wellbeing
Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom
+44 7735 207311+44 7735 207311Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
RH Sports Therapy and Wellbeing
Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7949 917832+44 7949 917832Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Davies Chiropractic & Sports Therapy
Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch BH23 3TS, United Kingdom
+44 1202 971051+44 1202 971051Call to bookDry Needling
Chiropractic
Physiotherapy
South Coast Physio & Pilates
21 Ropley Rd, Bournemouth BH7 6RU, United Kingdom
+44 7515 914019+44 7515 914019Call to bookPhysiotherapy
BodyBest Chiropractic and Sports massage Christchurch
Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom
+44 7483 829798+44 7483 829798Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674+44 7722 279674Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookSports Massage
Thai Massage
Therapeutic Massage
Couples Massage
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535+44 1202 418535Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Limitless Physiotherapy & Performance Highcliffe
The Arcade, 287 Lymington Rd, Highcliffe, Christchurch BH23 5EB, United Kingdom
+44 1425 837390+44 1425 837390Call to bookPhysiotherapy
Dry Needling
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641+44 7843 478641Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Urban Health & Fitness Christchurch
71a High St, Christchurch BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to book
Fast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Purewell and Stanpit
4.0
Average of 860 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Purewell and Stanpit.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Purewell and Stanpit with Fresha
When you want to book a last-minute massage appointment in Purewell and Stanpit and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in Purewell and Stanpit is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Purewell and Stanpit area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £60 in Purewell and Stanpit.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Purewell and Stanpit or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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