HomeMassageSports Massage São Paulo

Sports Massage Sítio Paredao

Best Sports Massages Near Me in Sítio Paredao, São Paulo

Venues offering Sports Massages in Sítio Paredao, São Paulo See map

Call to book

Massage image for Chan_massoterapia e estética

Chan_massoterapia e estética

Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil

+55 11 98422-4720+55 11 98422-4720Call to book

Sports Massage

Swedish Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Vicer

Vicer

R. Benfeitor João Elias Camello, 58 - Centro, Poá - SP, 08561-360, Brazil

+55 11 95695-9400+55 11 95695-9400Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Beauty Salon image for Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia

Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia

Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil

+55 11 96655-7728+55 11 96655-7728Call to book

Facial

Spa image for Serena Spa

Serena Spa

R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil

+55 11 97478-1492+55 11 97478-1492Call to book

Spa Package

Massage image for Espaço Bem Estar

Espaço Bem Estar

Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil

+55 11 96655-7728+55 11 96655-7728Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Acupressure

Massage image for Claudio China Massagista

Claudio China Massagista

R. Antônia Benedita Leite, 600 - Ferraz de Vasconcelos, SP, 08508, Brazil

+55 11 4675-9492+55 11 4675-9492Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Spa image for Studio de Pilates - Espaço Mariah Candido

Studio de Pilates - Espaço Mariah Candido

R. Marina La Regina, 177 - A - Centro, Poá - SP, 08550-210, Brazil

+55 11 99575-4473+55 11 99575-4473Call to book
Massage image for DriDrika Massoterapeuta

DriDrika Massoterapeuta

R. Fernando Pinheiro Franco, 276 - Centro, Poá - SP, 08550-240, Brazil

+55 11 97241-6576+55 11 97241-6576Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Hair Salon image for Naru - Spa & Terapia Capilar

Naru - Spa & Terapia Capilar

Av. Comendador José Rea, 148 - Vila Rea, Poá - SP, 08550-560, Brazil

+55 11 99366-7032+55 11 99366-7032Call to book

Hair Treatment

Massage image for Massoterapeuta Kethelin

Massoterapeuta Kethelin

Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil

+55 11 93952-0004+55 11 93952-0004Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Massage image for ESPAÇO SHIZEN - MASSOTERAPIA

ESPAÇO SHIZEN - MASSOTERAPIA

R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil

+55 11 91355-8526+55 11 91355-8526Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Thai Massage

Massage image for Ligia Candido Massoterapeuta

Ligia Candido Massoterapeuta

R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil

+55 11 98032-9830+55 11 98032-9830Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Spazzio Caruso

Spazzio Caruso

Av. Dep. Castro de Carvalho, 48 - sala 02 - Centro, Poá - SP, 08551-000, Brazil

+55 11 4638-9281+55 11 4638-9281Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Deep Tissue Massage

Massage image for Biosfera - Fisioterapia & Tratamento de Dor

Biosfera - Fisioterapia & Tratamento de Dor

R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil

+55 11 2552-0641+55 11 2552-0641Call to book

Sports Massage

Cupping Therapy

Acupressure

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around R$150 for a sports massage in Sítio Paredao.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sítio Paredao with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Sítio Paredao. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Sítio Paredao massage therapist, based on recommendations from other Fresha customers.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around R$150 in Sítio Paredao.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.

Also Available in Sítio Paredao

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd