Best Sports Massages Near Me in Vila Santa Cruz (Zona Leste), São Paulo
Venues offering Sports Massages in Vila Santa Cruz (Zona Leste), São Paulo See map
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Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 2552-0641+55 11 2552-0641Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Back Massage
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Quiro Leste Quiropraxia
R. Fontoura Xavier, 1.157 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 93934-1943+55 11 93934-1943Call to bookChiropractic
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Carvalho Massoterapeuta
rua Miranorte, 131 - Vila Taquari - Av. Paulista, 509 - Bela Vista, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP
Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Ligia Candido Massoterapeuta
R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil
+55 11 98032-9830+55 11 98032-9830Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
Nova Era - Saúde, Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - Jose Bonifacio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookAcupuncture
Chiropractic
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Chan_massoterapia e estética
Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Reflexology
Foot Massage
Back Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
R. Augusto Carlos Bauman, 500 - Itaquera, São Paulo - SP, 08215-370, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookChiropractic
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Santa Cruz (Zona Leste).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Santa Cruz (Zona Leste) with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place) in Vila Santa Cruz (Zona Leste).
And the outlook’s looking fine in your area. We may not be able to predict the weather in Vila Santa Cruz (Zona Leste), but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Vila Santa Cruz (Zona Leste) use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at R$150.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place) platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Vila Santa Cruz (Zona Leste), Brazil, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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