Best Sports Massages Near Me in Chácara Bela Vista, São Paulo
Venues offering Sports Massages in Chácara Bela Vista, São Paulo See map
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ESPAÇO SHIZEN - MASSOTERAPIA
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Quiropraxia e Massoterapia Yamada
R. Carlos Barbosa da Silva, 04 - sala 03 - Centro, Itaquaquecetuba - SP, 08570-140, Brazil
+55 11 98698-5411+55 11 98698-5411Call to bookChiropractic
Vicer
R. Benfeitor João Elias Camello, 58 - Centro, Poá - SP, 08561-360, Brazil
+55 11 95695-9400+55 11 95695-9400Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Serena Spa
R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil
+55 11 97478-1492+55 11 97478-1492Call to bookSpa Package
Massoterapiaexpress
R. Amauri Ribeiro, 38 - Centro, Itaquaquecetuba - SP, 08570-025, Brazil
+55 11 97441-8845+55 11 97441-8845Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Naru - Spa & Terapia Capilar
Av. Comendador José Rea, 148 - Vila Rea, Poá - SP, 08550-560, Brazil
+55 11 99366-7032+55 11 99366-7032Call to bookHair Treatment
DriDrika Massoterapeuta
R. Fernando Pinheiro Franco, 276 - Centro, Poá - SP, 08550-240, Brazil
+55 11 97241-6576+55 11 97241-6576Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Espaço Ceragem Terapêutica e Estetica
Rua Nossa Senhora D'Ajuda, 159 - Jardim Nova Itaqua, Itaquaquecetuba - SP, 08599-030, Brazil
+55 11 4645-1447+55 11 4645-1447Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Studio de Pilates - Espaço Mariah Candido
R. Marina La Regina, 177 - A - Centro, Poá - SP, 08550-210, Brazil
+55 11 99575-4473+55 11 99575-4473Call to book
Chan_massoterapia e estética
Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookSports Massage
Swedish Massage
Reflexology
Foot Massage
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Spazzio Caruso
Av. Dep. Castro de Carvalho, 48 - sala 02 - Centro, Poá - SP, 08551-000, Brazil
+55 11 4638-9281+55 11 4638-9281Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Chácara Bela Vista.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chácara Bela Vista with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Chácara Bela Vista. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Chácara Bela Vista. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Chácara Bela Vista. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Chácara Bela Vista. Prices start at R$150, and a session lasts around 1 hour 30 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Chácara Bela Vista today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Brazil. With more than 110,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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