Best Sports Massages Near Me in Conjunto Residencial José Bonifacio, São Paulo
Venues offering Sports Massages in Conjunto Residencial José Bonifacio, São Paulo See map
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Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Nova Era - Saúde, Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - Jose Bonifacio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookAcupuncture
Chiropractic
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Massoterapeuta Gaspar
Rua João Batista Calógeras Bairro 204 - Limoeiro, São Paulo - SP, 08051-110, Brazil
+55 11 97381-8539+55 11 97381-8539Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Quiro Leste Quiropraxia
R. Fontoura Xavier, 1.157 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 93934-1943+55 11 93934-1943Call to bookChiropractic
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Carvalho Massoterapeuta
rua Miranorte, 131 - Vila Taquari - Av. Paulista, 509 - Bela Vista, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Salao/Studio Lilia Grazzia/Jd Nossa Senhora SP
Av. Maria Luiza Americano, 1550 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 2749-8113+55 11 2749-8113Call to bookFacial
Dermaplaning
Threading
Makeup Service
Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP
Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
William Santos Massoterapeuta
R. Onze Garotos, 2183 - Itaquera, São Paulo - SP, 08226-025, Brazil
+55 11 91166-9689+55 11 91166-9689Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Ligia Candido Massoterapeuta
R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil
+55 11 98032-9830+55 11 98032-9830Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Espaco das elaines
R. Ernesto Bainha Lopes, 395 a - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Raquel Santos Massoterapia - Método TopCorpus
R. Morubixaba, 198A - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98847-2228+55 11 98847-2228Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage
Sanny Pilates Movimento Cura em Itaquera
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686+55 11 99332-0686Call to bookPersonal Training
Massoterapeuta dulci
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
R. Augusto Carlos Bauman, 500 - Itaquera, São Paulo - SP, 08215-370, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookChiropractic
Acupuncture
Psicanalista Acupuntura Drenagem linfática e Pós Operatório Massagem Para Dor e Anti Estress Reiki * Espaço Holístico Abbiati
R. Francisco Rodrigues Seckler, 588 - sl 5 - Itaquera, São Paulo - SP, 08230-020, Brazil
+55 11 3876-7567+55 11 3876-7567Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 2552-0641+55 11 2552-0641Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Conjunto Residencial José Bonifacio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Conjunto Residencial José Bonifacio with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best massage places in Conjunto Residencial José Bonifacio so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We're off to a flying start in Conjunto Residencial José Bonifacio, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Conjunto Residencial José Bonifacio. Prices start at R$150, and a session lasts around 1 hour 30 minutes on average.
And we're not only operating in Conjunto Residencial José Bonifacio, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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