Best Sports Massages near me in Colônia (Zona Leste), São Paulo
Venues offering Sports Massages in Colônia (Zona Leste), São Paulo See map
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Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Espaço da Quiropraxia Itaquera - Saúde da Coluna e Articulações
Av. Maria Luiza Americano, 611 - Itaquera, São Paulo - SP, 08275-001, Brazil
+55 11 97950-0980+55 11 97950-0980Call to bookChiropractic
Acupuncture
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Reflexology
Salao/Studio Lilia Grazzia/Jd Nossa Senhora SP
Av. Maria Luiza Americano, 1550 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 2749-8113+55 11 2749-8113Call to bookDermaplaning
Facial
Makeup Service
Threading
Qué Estética - Clinica de Estética - Emagrecimento -| Itaquera-SP
Rua Victório Santim, 401 - sala 7 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Drenagem Linfática Pós-Operatório / Corporal e Acupuntura - Reviver Espaço Terapêutico
Av. dos Metalúrgicos, 2197 - Cidade Tiradentes, São Paulo - SP, 08471-002, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookSpa Package
✅️ Nova Era Itaquera | Quiropraxia | Liberação Miofascial | Saúde | Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - José Bonifácio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookChiropractic
Acupuncture
Ligia Candido Massoterapeuta TopCorpus
R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil
+55 11 98032-9830+55 11 98032-9830Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Raquel Santos Massoterapia - Método TopCorpus
R. Francisco Furtado, 342 - Cidade Líder, São Paulo - SP, 08280-200, Brazil
+55 11 98847-2228+55 11 98847-2228Call to bookRelaxing Massage
Therapeutic Massage
Reflexology
Hot Stone Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Thai Massage
Sylmara Reflexoterapeuta
Av. Maria Luiza Americano, 1712 - Cidade Líder, São Paulo - SP, 08280-190, Brazil
+55 11 95435-0082+55 11 95435-0082Call to bookSports Massage
Reflexology
Remedial Massage
Therapeutic Massage
Ventosaterapia e Massoterapia Relax
R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil
+55 11 98556-3038+55 11 98556-3038Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Remedial Massage
Estética Phoenix
R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil
+55 11 98107-2506+55 11 98107-2506Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
Rua Ursulina D'Angelo, 187 - Vila Brasil, São Paulo - SP, 08210-490, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookAcupuncture
Chiropractic
Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 97298-3013+55 11 97298-3013Call to bookSports Massage
Cupping Therapy
Reflexology
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Colônia (Zona Leste).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colônia (Zona Leste) with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places) in the whole of Colônia (Zona Leste), to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We know you lot in Colônia (Zona Leste) are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Colônia (Zona Leste) from R$85, with sessions lasting between 35 minutes and 1 hour 30 minutes.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Colônia (Zona Leste), Brazil. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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