Best Sports Massages Near Me in Lageado, São Paulo
Venues offering Sports Massages in Lageado, São Paulo See map
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Ligia Candido Massoterapeuta
R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil
+55 11 98032-9830+55 11 98032-9830Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Acupuntura, Massoterapia e Reiki - Clínica Zen Itaim Pta.
R. Monte Camberela, 297 - Casa 2 - Vila Silva Teles, São Paulo - SP, 08110-260, Brazil
+55 11 99681-2995+55 11 99681-2995Call to bookAcupuncture
Toque Pleno Terapias
R. Srg. Manuel Alboz, 58 - Itaim Paulista, São Paulo - SP, 08120-150, Brazil
+55 11 97487-0626+55 11 97487-0626Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Seja Leve Massagem
R. Monte Camberela, 67 - sala 3 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 98078-7129+55 11 98078-7129Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Acupuntura, Quiropraxia, Massagem e Fitoterapia. ESPAÇO 3 PONTOS
R. Vereda do Paraíso, 210 - Itaim Paulista, São Paulo - SP, 08110-300, Brazil
+55 11 96074-8297+55 11 96074-8297Call to bookAcupuncture
Chiropractic
Claudio China Massagista
R. Antônia Benedita Leite, 600 - Ferraz de Vasconcelos, SP, 08508, Brazil
+55 11 4675-9492+55 11 4675-9492Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Nova Era - Saúde, Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - Jose Bonifacio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookAcupuncture
Chiropractic
Chan_massoterapia e estética
Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 2552-0641+55 11 2552-0641Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Lageado.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lageado with Fresha
Fresha is the best place to book your next massage appointment in Lageado. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Lageado. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lageado typically lasts 1 hour 30 minutes, and prices start from R$150.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Lageado, Brazil, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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