Best Sports Massages Near Me in Vila Costa, São Paulo
Venues offering Sports Massages in Vila Costa, São Paulo See map
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Esteticista e Massoterapeuta - Francielle Rocha
R. Gen. Francisco Glicério, 1200 - sala 6 - Centro, Suzano - SP, 08674-002, Brazil
+55 11 99319-7452+55 11 99319-7452Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
Vicer
R. Benfeitor João Elias Camello, 58 - Centro, Poá - SP, 08561-360, Brazil
+55 11 95695-9400+55 11 95695-9400Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Serena Spa
R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil
+55 11 97478-1492+55 11 97478-1492Call to bookSpa Package
Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Studio de Pilates - Espaço Mariah Candido
R. Marina La Regina, 177 - A - Centro, Poá - SP, 08550-210, Brazil
+55 11 99575-4473+55 11 99575-4473Call to book
Naru - Spa & Terapia Capilar
Av. Comendador José Rea, 148 - Vila Rea, Poá - SP, 08550-560, Brazil
+55 11 99366-7032+55 11 99366-7032Call to bookHair Treatment
DriDrika Massoterapeuta
R. Fernando Pinheiro Franco, 276 - Centro, Poá - SP, 08550-240, Brazil
+55 11 97241-6576+55 11 97241-6576Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Spazzio Caruso
Av. Dep. Castro de Carvalho, 48 - sala 02 - Centro, Poá - SP, 08551-000, Brazil
+55 11 4638-9281+55 11 4638-9281Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Costa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Costa with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Vila Costa and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Vila Costa on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Vila Costa’s top massage therapists. They're offering much more still.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Vila Costa should take around 1 hour 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from R$150.
It's all green lights now. Time to go to your Vila Costa massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Brazil salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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