Best Sports Massages near me in Jardim Santa Helena, São Paulo
Venues offering Sports Massages in Jardim Santa Helena, São Paulo See map
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Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookSports Massage
Couples Massage
Reflexology
Lymphatic Drainage Massage
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Espaço da Quiropraxia Itaquera - Saúde da Coluna e Articulações
Av. Maria Luiza Americano, 611 - Itaquera, São Paulo - SP, 08275-001, Brazil
+55 11 97950-0980+55 11 97950-0980Call to bookChiropractic
Acupuncture
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Swedish Massage
Cupping Therapy
Therapeutic Massage
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Thai Massage
Salao/Studio Lilia Grazzia/Jd Nossa Senhora SP
Av. Maria Luiza Americano, 1550 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 2749-8113+55 11 2749-8113Call to bookDermaplaning
Makeup Service
Threading
Facial
Qué Estética - Clinica de Estética - Emagrecimento -| Itaquera-SP
Rua Victório Santim, 401 - sala 7 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Drenagem Linfática Pós-Operatório / Corporal e Acupuntura - Reviver Espaço Terapêutico
Av. dos Metalúrgicos, 2197 - Cidade Tiradentes, São Paulo - SP, 08471-002, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookSpa Package
✅️ Nova Era Itaquera | Quiropraxia | Liberação Miofascial | Saúde | Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - José Bonifácio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookChiropractic
Acupuncture
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookSports Massage
Thai Massage
Therapeutic Massage
Chinese Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Ahos Massage
R. Cristóvão de Oliveira, 75A - Sala 03 - Jardim Nove de Julho, São Paulo - SP, 03953-000, Brazil
+55 11 99271-0603+55 11 99271-0603Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Full Body Massage
Raquel Santos Massoterapia - Método TopCorpus
R. Francisco Furtado, 342 - Cidade Líder, São Paulo - SP, 08280-200, Brazil
+55 11 98847-2228+55 11 98847-2228Call to bookHot Stone Massage
Lymphatic Drainage Massage
Therapeutic Massage
Reflexology
Drenagem linfática * Massoterapia * Seitai-Ho e Medicina Chinesa
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookSports Massage
Back Massage
Full Body Massage
Remedial Massage
Ventosaterapia e Massoterapia Relax
R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil
+55 11 98556-3038+55 11 98556-3038Call to bookSports Massage
Chinese Massage
Reflexology
Deep Tissue Massage
Sylmara Reflexoterapeuta
Av. Maria Luiza Americano, 1712 - Cidade Líder, São Paulo - SP, 08280-190, Brazil
+55 11 95435-0082+55 11 95435-0082Call to bookSports Massage
Reflexology
Deep Tissue Massage
Remedial Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Prenatal Massage
Estética Phoenix
R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil
+55 11 98107-2506+55 11 98107-2506Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Hot Stone Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookSports Massage
Reflexology
Ayurvedic Massage
Deep Tissue Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
Rua Ursulina D'Angelo, 187 - Vila Brasil, São Paulo - SP, 08210-490, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookAcupuncture
Chiropractic
Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 97298-3013+55 11 97298-3013Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Acupressure
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Santa Helena.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Santa Helena with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Jardim Santa Helena with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Jardim Santa Helena. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Jardim Santa Helena costs from R$85 to R$220. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited. You're just a few steps away from booking your appointment in Jardim Santa Helena, Brazil, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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