Best Sports Massages Near Me in Jardim Santa Helena, São Paulo
Venues offering Sports Massages in Jardim Santa Helena, São Paulo See map
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Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Quiro Leste Quiropraxia
R. Fontoura Xavier, 1.157 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 93934-1943+55 11 93934-1943Call to bookChiropractic
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP
Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Reviver Espaço Terapêutico - Acupuntura, Auriculo, Ventosa, Drenagem Linfática Corporal e Pós-Cirurgia, Massagem
Rua: Vicente Guglielme, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookSpa Package
Ligia Candido Massoterapeuta
R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil
+55 11 98032-9830+55 11 98032-9830Call to bookSports Massage
Back Massage
Couples Massage
Relaxing Massage
Nova Era - Saúde, Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - Jose Bonifacio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookAcupuncture
Chiropractic
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Reflexology
Foot Massage
Ayurvedic Massage
Ventosaterapia e Massoterapia Relax
R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil
+55 11 98556-3038+55 11 98556-3038Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Estética Phoenix
R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil
+55 11 98107-2506+55 11 98107-2506Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
R. Augusto Carlos Bauman, 500 - Itaquera, São Paulo - SP, 08215-370, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookChiropractic
Acupuncture
Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 2552-0641+55 11 2552-0641Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Santa Helena.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Santa Helena with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Jardim Santa Helena with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Jardim Santa Helena. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Jardim Santa Helena costs from R$150 to R$150. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Brazil. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Jardim Santa Helena or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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