Best Sports Massages Near Me in Guaianases, São Paulo
Venues offering Sports Massages in Guaianases, São Paulo See map
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Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Biosfera - Fisioterapia & Tratamento de Dor
R. Saturnino Pereira, 317 - Guaianases, São Paulo - SP, 08411-000, Brazil
+55 11 2552-0641+55 11 2552-0641Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Quiro Leste Quiropraxia
R. Fontoura Xavier, 1.157 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 93934-1943+55 11 93934-1943Call to bookChiropractic
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Quiropraxia Acupuntura Ventosa Massoterapia Alinhamento Coluna Moxa Florais Bach / Carlos Borges
R. Augusto Carlos Bauman, 500 - Itaquera, São Paulo - SP, 08215-370, Brazil
+55 11 2211-5714+55 11 2211-5714Call to bookAcupuncture
Chiropractic
Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP
Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nova Era - Saúde, Bem Estar e Estética
Rua Augusto Cavalcanti, 213 - Jose Bonifacio, São Paulo - SP, 08253-110, Brazil
+55 11 91061-4404+55 11 91061-4404Call to bookAcupuncture
Chiropractic
Ligia Candido Massoterapeuta
R. Gáspar Sardinha, n° 43 - Jardim Fanganiello, São Paulo - SP, 08450-480, Brazil
+55 11 98032-9830+55 11 98032-9830Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Chan_massoterapia e estética
Av. Brasil, 1336 - primeiro andar sala 3 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Guaianases.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guaianases with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Guaianases in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Guaianases. Expect to pay between R$150 and R$150, and set aside at least 1 hour 30 minutes for your a sports massage appointment.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Guaianases or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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