Best Sports Massages near me in Conjunto Alvorada, São Paulo
Venues offering Sports Massages in Conjunto Alvorada, São Paulo See map
Call to book
Naru - Spa & Terapia Capilar
Av. Comendador José Rea, 148 - Vila Rea, Poá - SP, 08550-560, Brazil
+55 11 99366-7032+55 11 99366-7032Call to bookHair Treatment
Vicer
R. Benfeitor João Elias Camello, 58 - Centro, Poá - SP, 08561-360, Brazil
+55 11 95695-9400+55 11 95695-9400Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serena Spa
R. Dr. Miguel Couto, 68 - Centro, Poá - SP, 08562-040, Brazil
+55 11 98424-4225+55 11 98424-4225Call to bookSpa Package
Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Studio de Pilates - Espaço Mariah Candido
R. Marina La Regina, 177 - A - Centro, Poá - SP, 08550-210, Brazil
+55 11 99575-4473+55 11 99575-4473Call to book
DriDrika Massoterapeuta
R. Calil Elias Curi, 72 - Vila Monteiro, Poá - SP, 08557-410, Brazil
+55 11 97241-6576+55 11 97241-6576Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
ESPAÇO SHIZEN - TERAPIAS ORIENTAIS
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookSports Massage
Acupressure
Deep Tissue Massage
Thai Massage
Spazzio Caruso
Av. Dep. Castro de Carvalho, 48 - sala 02 - Centro, Poá - SP, 08551-000, Brazil
+55 11 95412-0690+55 11 95412-0690Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Chan_massoterapia e Acupuntura
Av. Dom Pedro II, 260 - sala 4 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-400, Brazil
+55 11 98422-4720+55 11 98422-4720Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Conjunto Alvorada.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Conjunto Alvorada with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and health appointments. We've searched out all the very best massage places in Conjunto Alvorada so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Conjunto Alvorada today.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Conjunto Alvorada.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Conjunto Alvorada, Brazil. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Conjunto Alvorada
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
