Best Sports Massages Near Me in Jardim Limoeiro, São Paulo
Venues offering Sports Massages in Jardim Limoeiro, São Paulo See map
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RHINO - QUIROPRAXIA
Estr. de Santa Isabel, 1503 - Sala 2A - Arujazinho IV, Arujá - SP, 07434-100, Brazil
55119422387095511942238709Call to bookChiropractic
Quiropraxia e Massoterapia Yamada
R. Carlos Barbosa da Silva, 04 - sala 03 - Centro, Itaquaquecetuba - SP, 08570-140, Brazil
+55 11 98698-5411+55 11 98698-5411Call to bookChiropractic
Massoterapiaexpress
R. Amauri Ribeiro, 38 - Centro, Itaquaquecetuba - SP, 08570-025, Brazil
+55 11 97441-8845+55 11 97441-8845Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Espaço Ceragem Terapêutica e Estetica
Rua Nossa Senhora D'Ajuda, 159 - Jardim Nova Itaqua, Itaquaquecetuba - SP, 08599-030, Brazil
+55 11 4645-1447+55 11 4645-1447Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Natalia Arcanjo RTM
Rua: Vitória Régia, 92 - Jardim Odete, Itaquaquecetuba - SP, 08598-210, Brazil
+55 11 96917-0563+55 11 96917-0563Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ESPAÇO SHIZEN - MASSOTERAPIA
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookAcne Facial
Chemical Peel
Facial
Dermaplaning
Espaço D'Lopes
R. Cândido Portinari, 234 - Jardim Altos de Itaqua, Itaquaquecetuba - SP, 08598-396, Brazil
+55 11 97726-5957+55 11 97726-5957Call to bookFacial
Facial Extractions
Men's Facial
Chemical Peel
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Limoeiro.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Limoeiro with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next massage appointment in Jardim Limoeiro effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Jardim Limoeiro. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Jardim Limoeiro costs from R$150 to R$150. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Jardim Limoeiro, Brazil, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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