HomeMassageSports Massage São Paulo

Sports Massage Jardim Premiano

Best Sports Massages Near Me in Jardim Premiano, São Paulo

Venues offering Sports Massages in Jardim Premiano, São Paulo See map

Call to book

Massage image for Estética Phoenix

Estética Phoenix

R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil

+55 11 98107-2506+55 11 98107-2506Call to book

Sports Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)

Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)

Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil

+55 11 99679-2415+55 11 99679-2415Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Spa image for Reviver Espaço Terapêutico - Acupuntura, Auriculo, Ventosa, Drenagem Linfática Corporal e Pós-Cirurgia, Massagem

Reviver Espaço Terapêutico - Acupuntura, Auriculo, Ventosa, Drenagem Linfática Corporal e Pós-Cirurgia, Massagem

Rua: Vicente Guglielme, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil

+55 11 96574-1387+55 11 96574-1387Call to book

Spa Package

Massage image for Zildarapodoesteticapodal

Zildarapodoesteticapodal

Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil

+55 11 93960-1315+55 11 93960-1315Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Ventosaterapia e Massoterapia Relax

Ventosaterapia e Massoterapia Relax

R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil

+55 11 98556-3038+55 11 98556-3038Call to book

Sports Massage

Reflexology

Thai Massage

Therapeutic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around R$150 for a sports massage in Jardim Premiano.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Jardim Premiano with Fresha

When you want to book a last-minute massage appointment in Jardim Premiano and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Jardim Premiano. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Jardim Premiano should take around 1 hour 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from R$150.

And we're not only operating in Jardim Premiano, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

Also Available in Jardim Premiano

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

Sports Massages in José BonifácioSports Massages in IguatemiSports Massages in Jardim Sao Jose (Sao Mateus)Sports Massages in LageadoSports Massages in Vila CentralSports Massages in Vila MinervaSports Massages in Jardim FanganielloSports Massages in Vila BrasilSports Massages in Vila Santa Cruz (Zona Leste)Sports Massages in Jardim AdutoraSports Massages in Vila RomanopolisSports Massages in Jardim Nove de JulhoSports Massages in Ferraz de VasconcelosSports Massages in Cidade TiradentesSports Massages in São MateusSports Massages in Jardim CaciqueSports Massages in Jardim Cinco de JulhoSports Massages in Cidade Satélite Santa BárbaraSports Massages in Cidade São MateusSports Massages in Gleba do PêssegoSports Massages in Jardim Nossa Senhora do CarmoSports Massages in Jardim BonifacioSports Massages in ItaqueraSports Massages in Jardim IguatemiSports Massages in GuaianasesSports Massages in Jardim SapopembaSports Massages in João Peres CalhamaresSports Massages in Jardim ZairaSports Massages in Conjunto Residencial Jose BoniSports Massages in Conjunto Residencial José BonifacioSports Massages in Rp8 (Regiões De Planejamento)Sports Massages in Colônia (Zona Leste)Sports Massages in LajeadoSports Massages in Vila Santa CruzSports Massages in São RafaelSports Massages in Parque Do CarmoSports Massages in Parque São RafaelSports Massages in Vila CarmosinaSports Massages in Jardim Santa HelenaSports Massages in Jardim da Laranjeira (Zona Leste)Sports Massages in Parque Boa EsperançaSports Massages in Jardim Maringa

🇬🇧 English

© 2024 Fresha.com SV Ltd