Best Sports Massages Near Me in Jardim Sapopemba, São Paulo
Venues offering Sports Massages in Jardim Sapopemba, São Paulo See map
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Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Massoterapeuta Carolina Toneli
R. João Lopes de Lima - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 97030-2466+55 11 97030-2466Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Quiropraxia, Massoterapeuta, Ventosas e Acupuntura Zona Leste - Zendan Quiroterapeuta.
R. Amadeu Massaroto, 937 B - Jardim Sapopemba, São Paulo - SP, 03975-000, Brazil
+55 11 94747-0059+55 11 94747-0059Call to bookAcupuncture
Chiropractic
Espaço da Quiropraxia - Itaquera
Av. Maria Luiza Americano, 611 - Itaquera, São Paulo - SP, 08275-001, Brazil
+55 11 98701-4736+55 11 98701-4736Call to bookChiropractic
Acupuncture
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
Ricardo Amaral - Massagem Terapêutica
Rua Senador Filinto Muller, 426 - Parque Sao Rafael, São Paulo - SP, 08320-110, Brazil
+55 11 97640-7472+55 11 97640-7472Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Espaço Requena
Rua José Vanderlei Marconi, 72 - Parque Res. Oratorio, São Paulo - SP, 03266-030, Brazil
+55 11 98267-4209+55 11 98267-4209Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Espaço erva doce
R. Piracanjuba - Parque João Ramalho, Santo André - SP, 09290-060, Brazil
+55 11 95733-3214+55 11 95733-3214Call to bookChiropractic
Harmonie Studio Pilates
R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil
+55 11 94927-5903+55 11 94927-5903Call to book
Sakamoto Massagem Seitai
R. Ângelo Santesso, 184 - Jardim Sao Jose (Sao Mateus), São Paulo - SP, 03931-040, Brazil
+55 11 95344-1898+55 11 95344-1898Call to bookSports Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
Dulceterapias
R. Serra Redonda, 477 - Jardim Guairaca, São Paulo - SP, 03244-150, Brazil
+55 11 98264-6728+55 11 98264-6728Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Studio Terapêutico Camila Fernandes Machado
R. América do Sul, 25, 09270-410 - sala 7 - Parque Novo Oratório, Santo André - SP, 09270-410, Brazil
+55 11 98706-4092+55 11 98706-4092Call to book
Espaço Aline Xavier
R. Paulino Cursi, 532 - Cidade São Mateus, São Paulo - SP, 03960-060, Brazil
+55 11 98225-8184+55 11 98225-8184Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ahos Massage
R. Cristóvão de Oliveira, 75A - Sala 03 - Jardim Nove de Julho, São Paulo - SP, 03953-000, Brazil
+55 11 99271-0603+55 11 99271-0603Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Drenagem linfática massoterapia quiropraxia e Terapias manuais
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Geiza Adriana Terapeuta
R. Diorama, 82 - Vila Jurema, São Paulo - SP, 03908-070, Brazil
+55 11 97070-8893+55 11 97070-8893Call to bookSports Massage
Back Massage
Antonio Cesar Massoterapeuta - ACR
R. Balaclava - Jardim Santo Alberto, Santo André - SP, 09260-440, Brazil
+55 11 98600-7835+55 11 98600-7835Call to bookChiropractic
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Crisalys Spa & Health
R. Argentina, 102 - Parque das Nações, Santo André - SP, 09210-100, Brazil
+55 11 99614-2472+55 11 99614-2472Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Sapopemba.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Sapopemba with Fresha
Fresha is your one-stop shop for the top massage appointments in Jardim Sapopemba. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let's get down to business. And in Jardim Sapopemba, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Jardim Sapopemba typically lasts 1 hour 30 minutes, and prices start from R$150.
It's all green lights now. Time to go to your Jardim Sapopemba massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Brazil salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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