Best Sports Massages near me in São Rafael, São Paulo
Venues offering Sports Massages in São Rafael, São Paulo See map
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Ricardo Amaral - Massagem Terapêutica
Rua Senador Filinto Muller, 426 - Parque Sao Rafael, São Paulo - SP, 08320-110, Brazil
+55 11 97640-7472+55 11 97640-7472Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
Espaço Saúde Pilates
R. Mal. Floriano Peixoto, 137 - Parque Sao Vicente, Mauá - SP, 09371-510, Brazil
+55 11 98803-2562+55 11 98803-2562Call to bookAcupuncture
Chiropractic
Physiotherapy
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
CarolQuiro Medicina Alternativa
R. João Lopes de Lima - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 97030-2466+55 11 97030-2466Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clínica Ellen Felix - fisioterapia, pilates, acupuntura, nutrição e medicina
R. Campos Sales, 167 - Vila Bocaina, Mauá - SP, 09310-040, Brazil
+55 11 95274-7922+55 11 95274-7922Call to bookAcupuncture
Physiotherapy
Everton Nemeth Massoterapeuta
Av. Pres. Castelo Branco, 1642 - Sala 11 - Jardim Zaira, Mauá - SP, 09320-795, Brazil
+55 11 94000-3439+55 11 94000-3439Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Quiropraxia, Massoterapeuta, Ventosas e Acupuntura Zona Leste - Zendan Quiroterapeuta.
R. Amadeu Massaroto, 937 B - Jardim Sapopemba, São Paulo - SP, 03975-000, Brazil
+55 11 94747-0059+55 11 94747-0059Call to bookChiropractic
Acupuncture
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ubirani Terapia Holística
R. Jundiaí, 447 - Matriz, Mauá - SP, 09370-180, Brazil
+55 11 98993-3551+55 11 98993-3551Call to book
Miriam Moraes Reflexologia ABC
R. Manoel Pedro Júnior, 440 - Vila Bocaina, Mauá - SP, 09310-720, Brazil
+55 11 98661-5576+55 11 98661-5576Call to bookSports Massage
Foot Massage
Reflexology
Hot Stone Massage
Studio Vanusia Carmin
Av. Dr. Getúlio Vargas, 204 - Sala 104 - Vila Guarani, Mauá - SP, 09310-180, Brazil
+55 11 98691-9481+55 11 98691-9481Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Ayurvedic Massage
Studio Tais Mara
R. Doná Emília Scarparo, 131 - Jardim Zaira, Mauá - SP, 09321-460, Brazil
+55 11 98274-8521+55 11 98274-8521Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Ventosaterapia e Massoterapia Relax
R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil
+55 11 98556-3038+55 11 98556-3038Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in São Rafael.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in São Rafael with Fresha
We've made it easy to find the best massage places in São Rafael. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the São Rafael area. Plus salons and clinics in São Rafael have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in São Rafael. Prices start at R$95 nearby, with most sessions lasting 1 hour on average.
So the search is over. Your new massage match in São Rafael is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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