Best Sports Massages Near Me in Jardim Adutora, São Paulo
Venues offering Sports Massages in Jardim Adutora, São Paulo See map
Call to book
Massoterapeuta Carolina Toneli
R. João Lopes de Lima - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 97030-2466+55 11 97030-2466Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Espaço da Quiropraxia - Itaquera
Av. Maria Luiza Americano, 611 - Itaquera, São Paulo - SP, 08275-001, Brazil
+55 11 98701-4736+55 11 98701-4736Call to bookChiropractic
Acupuncture
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
Ricardo Amaral - Massagem Terapêutica
Rua Senador Filinto Muller, 426 - Parque Sao Rafael, São Paulo - SP, 08320-110, Brazil
+55 11 97640-7472+55 11 97640-7472Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Requena
Rua José Vanderlei Marconi, 72 - Parque Res. Oratorio, São Paulo - SP, 03266-030, Brazil
+55 11 98267-4209+55 11 98267-4209Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Quiropraxia, Massoterapeuta, Ventosas e Acupuntura Zona Leste - Zendan Quiroterapeuta.
R. Amadeu Massaroto, 937 B - Jardim Sapopemba, São Paulo - SP, 03975-000, Brazil
+55 11 94747-0059+55 11 94747-0059Call to bookAcupuncture
Chiropractic
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Espaço erva doce
R. Piracanjuba - Parque João Ramalho, Santo André - SP, 09290-060, Brazil
+55 11 95733-3214+55 11 95733-3214Call to bookChiropractic
Harmonie Studio Pilates
R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil
+55 11 94927-5903+55 11 94927-5903Call to book
Sakamoto Massagem Seitai
R. Ângelo Santesso, 184 - Jardim Sao Jose (Sao Mateus), São Paulo - SP, 03931-040, Brazil
+55 11 95344-1898+55 11 95344-1898Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Espaço Terapêutico Dr Laerte de Andrade
R. Nuporanga, 106 - Bangú, Santo André - SP, 09280-580, Brazil
+55 11 99164-0443+55 11 99164-0443Call to bookChiropractic
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
Dulceterapias
R. Serra Redonda, 477 - Jardim Guairaca, São Paulo - SP, 03244-150, Brazil
+55 11 98264-6728+55 11 98264-6728Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Studio Terapêutico Camila Fernandes Machado
R. América do Sul, 25, 09270-410 - sala 7 - Parque Novo Oratório, Santo André - SP, 09270-410, Brazil
+55 11 98706-4092+55 11 98706-4092Call to book
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookSports Massage
Reflexology
Deep Tissue Massage
Thai Massage
Espaço Aline Xavier
R. Paulino Cursi, 532 - Cidade São Mateus, São Paulo - SP, 03960-060, Brazil
+55 11 98225-8184+55 11 98225-8184Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ahos Massage
R. Cristóvão de Oliveira, 75A - Sala 03 - Jardim Nove de Julho, São Paulo - SP, 03953-000, Brazil
+55 11 99271-0603+55 11 99271-0603Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Drenagem linfática massoterapia quiropraxia e Terapias manuais
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Geiza Adriana Terapeuta
R. Diorama, 82 - Vila Jurema, São Paulo - SP, 03908-070, Brazil
+55 11 97070-8893+55 11 97070-8893Call to bookSports Massage
Back Massage
Antonio Cesar Massoterapeuta - ACR
R. Balaclava - Jardim Santo Alberto, Santo André - SP, 09260-440, Brazil
+55 11 98600-7835+55 11 98600-7835Call to bookChiropractic
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crisalys Spa & Health
R. Argentina, 102 - Parque das Nações, Santo André - SP, 09210-100, Brazil
+55 11 99614-2472+55 11 99614-2472Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Adutora.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Adutora with Fresha
Booking an appointment in Jardim Adutora with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Jardim Adutora, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Jardim Adutora costs from R$150 to R$150. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited. You're just a few steps away from booking your appointment in Jardim Adutora, Brazil, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
Also Available in Jardim Adutora
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
