Best Saunas near me in Olneyville, Providence
Venues offering Saunas in Olneyville, Providence See map
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Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Self Serenity Wellness Spa, LLC
2067 Mineral Spring Ave UNIT 1, North Providence, RI 02911
(401) 425-2121(401) 425-2121Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Frenchys Facials Beauty Spa
1285 Park Ave suite A, Cranston, RI 02910
(401) 771-2727(401) 771-2727Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Halcyon Massage and Wellness
21 Waterman Ave, North Providence, RI 02911
(401) 830-0595(401) 830-0595Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Coastal Derm MediSpa
750 Reservoir Avenue, Spa suite- left entrance, Cranston, RI 02910
(401) 944-7546(401) 944-7546Call to bookIPL Treatment
Cellulite Treatment
IPL Hair Removal
Dermabrasion
North Side Massage Therapy
1909 Mineral Spring Ave, North Providence, RI 02904
(401) 537-7988(401) 537-7988Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
BIO MEDSPA • Weight Loss, Aesthetics, & Skincare
1010 Plainfield St, Johnston, RI 02919
(774) 400-4842(774) 400-4842Call to bookDermal Fillers
Microneedling
Skin Lightening Treatment
Stretch Mark Removal
Simply Skin Care 101 Beauty & Wellness Studio
Inside Self Serenity Wellness Spa, Michelle L’Heureux, 2067 Mineral Spring Ave, North Providence, RI 02911
(703) 868-8735(703) 868-8735Call to bookSauna
Spa Package
Body Wrap
Body Scrub
New England Massage and Healing Arts
1665 Hartford Ave Suite 4, Johnston, RI 02919
(401) 642-9231(401) 642-9231Call to bookRemedial Massage
Relaxing Massage
Cupping Therapy
Couples Massage
Serenity massage by Denise young
2067 Mineral Spring Ave, North Providence, RI 02911
(386) 689-0592(386) 689-0592Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
D’Lashez Lash Lounge & Micro Spa
1216 Atwood Ave, Johnston, RI 02919
(401) 999-6700(401) 999-6700Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
One Love Massage and Wellness
189 Governor St, Providence, RI 02906
(401) 301-3971(401) 301-3971Call to bookSauna
Spa Package
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookAyurvedic Massage
Deep Tissue Massage
Cupping Therapy
Full Body Massage
Serenity Spa and Beauty Bar LLC
1020 Park Ave, Cranston, RI 02910
(401) 318-2518(401) 318-2518Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
All About The Look Studio
1339 Smith St, North Providence, RI 02908
(401) 338-5199(401) 338-5199Call to bookChemical Peel
Facial
Bridal Makeup
Threading
Le Foot Reflexology Spa of Providence
3 Central St, Providence, RI 02907
(401) 521-3668(401) 521-3668Call to bookFull Body Massage
Cupping Therapy
Couples Massage
Chinese Massage
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
BALENCIA-Coolsculpting, Botox, Laser Hair, Morpheus, Emsculpt, Hydrafacial
1630 Mineral Spring Ave, North Providence, RI 02904
(401) 438-1011(401) 438-1011Call to bookElectrolysis
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Jia Jia Foot Reflexology
30 Pontiac Ave, Providence, RI 02907
(401) 771-0245(401) 771-0245Call to bookFoot Massage
Reflexology
Swedish Massage
Prenatal Massage
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mineral Spring Spa | Asian Massage RI
1410 Mineral Spring Ave, Providence, RI 02904
(401) 353-5100(401) 353-5100Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $540 and $540.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Olneyville with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Olneyville and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Olneyville today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Olneyville on the Fresha mobile app now.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Olneyville, United States. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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