Best Infrared Saunas Near Me in Olneyville, Providence
One venue offering Infrared Saunas in Olneyville, Providence See map
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Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Emerging Energy Acupuncture
14 Imperial Pl UNIT 203, Providence, RI 02903
(401) 228-8160(401) 228-8160Call to bookAcupuncture
Dry Needling
Self Serenity Wellness Spa, LLC
2067 Mineral Spring Ave UNIT 1, North Providence, RI 02911
(401) 425-2121(401) 425-2121Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Halcyon Massage and Wellness
21 Waterman Ave, North Providence, RI 02911
(401) 830-0595(401) 830-0595Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Side Massage Therapy
1909 Mineral Spring Ave, North Providence, RI 02904
(401) 537-7988(401) 537-7988Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Serenity Spa and Beauty Bar LLC
1020 Park Ave, Cranston, RI 02910
(401) 318-2518(401) 318-2518Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
All About The Look Studio
1339 Smith St, North Providence, RI 02908
(401) 338-5199(401) 338-5199Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Mineral Spring Spa | Asian Massage RI
1410 Mineral Spring Ave, Providence, RI 02904
(401) 353-5100(401) 353-5100Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Olneyville
5.0
Average of 110 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $35 in Olneyville.
Book your next infrared sauna appointment in Olneyville with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Olneyville, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Olneyville. Prices start at $25.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Olneyville, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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