Best Saunas near me in Reservoir, Providence
Venues offering Saunas in Reservoir, Providence See map
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Jia Jia Foot Reflexology
30 Pontiac Ave, Providence, RI 02907
(401) 771-0245(401) 771-0245Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
European Wax Center
179 Sockanosset Cross Rd, Cranston, RI 02920
(401) 383-8414(401) 383-8414Call to bookMen's Waxing
Hollywood Waxing
Sugaring
Back Waxing
INNER GLOW MED SPA
922 Reservoir Ave 2nd floor, Cranston, RI 02910
(401) 219-5356(401) 219-5356Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Massage Envy
1000 Chapel View Blvd Ste 146, Cranston, RI 02920
(401) 275-4900(401) 275-4900Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Intuitive Esthetics by Brittany Perron
85 Byfield St, Warwick, RI 02888
(401) 616-7833(401) 616-7833Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Frenchys Facials Beauty Spa
1285 Park Ave suite A, Cranston, RI 02910
(401) 771-2727(401) 771-2727Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Mohawk Movement and Massage
85 Byfield St REAR, Warwick, RI 02888
(401) 473-4344(401) 473-4344Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Crystal Clear Skincare Consulting
1830 Broad St, Cranston, RI 02905
(401) 744-9586(401) 744-9586Call to bookSauna
Body Wrap
Spa Package
BIO MEDSPA • Weight Loss, Aesthetics, & Skincare
1010 Plainfield St, Johnston, RI 02919
(774) 400-4842(774) 400-4842Call to bookDermal Fillers
Laser Hair Removal
Mesotherapy
Skin Tightening
tina m dauphinais,BA,LMT,RMT,BCTMB
120 Grand Ave 2nd FL, Cranston, RI 02905
(912) 577-7474(912) 577-7474Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Prime IV Hydration & Wellness
2000 Chapel View Blvd Suite 230, Cranston, RI 02920, United States
+1 401-320-4067+1 401-320-4067Call to bookSauna
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
House of Wellness, Inc
960 Reservoir Ave # 10, Cranston, RI 02910, United States
+1 401-261-5080+1 401-261-5080Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Center for Massage Therapy and Skin Care
105 Sockanosset Cross Rd #314, Cranston, RI 02920
(401) 227-5899(401) 227-5899Call to bookDry Needling
Coastal Derm MediSpa
750 Reservoir Avenue, Spa suite- left entrance, Cranston, RI 02910
(401) 944-7546(401) 944-7546Call to bookSkin Tightening
LED Light Therapy
Electrolysis
Laser Hair Removal
Sienna & Co., Inc.
Garden City Center, 100 Midway Rd Ste 13, Cranston, RI 02920
(401) 219-8348(401) 219-8348Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Therapeutic Impressions
105 Sockanosset Cross Rd #314, Cranston, RI 02920
(401) 688-8497(401) 688-8497Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Garden City Nail Spa
40 Sockanosset Cross Rd, Cranston, RI 02920
(401) 533-9988(401) 533-9988Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookReflexology
Full Body Massage
Hot Stone Massage
Prenatal Massage
Serenity Spa and Beauty Bar LLC
1020 Park Ave, Cranston, RI 02910
(401) 318-2518(401) 318-2518Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Back In Balance, Inc.
105 Sockanosset Cross Rd #314, Cranston, RI 02920
(401) 225-2021(401) 225-2021Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Foot Reflexology Spa of Providence
3 Central St, Providence, RI 02907
(401) 521-3668(401) 521-3668Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $360.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Reservoir with Fresha
Book a spa treatment in Reservoir as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Reservoir. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Reservoir are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $50.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Reservoir, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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