Best Saunas near me in Biesland, The Hague
Venues offering Saunas in Biesland, The Hague See map
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Wellnesscenter AvdL
Oudraadtweg 15, 2612 SL Delft, Netherlands
+31 6 20983965+31 6 20983965Call to bookSauna
Spa Package
Rhythmsports
Laan van Waalhaven 213, 2497 GL Den Haag, Netherlands
+31 70 322 0168+31 70 322 0168Call to book
Hatthapon Thai massage in Delft
Taj Mahalplaats 17, 2624 NM Delft, Netherlands
+31 6 12486606+31 6 12486606Call to bookSports Massage
Ayurvedic Massage
Back Massage
Swedish Massage
Sasithon Wellness
Taj Mahalplaats 4, 2624 NH Delft, Netherlands
+31 6 38320630+31 6 38320630Call to bookSauna
Spa Nova prive spa Rijswijk (Den haag)/ Rotterdam
Regenbooglaan 1A, 2284 GB Rijswijk, Netherlands
+31 85 043 5444+31 85 043 5444Call to bookSauna
Spa Package
Infrared Sauna
Fit Body Sports
7th Floor, Gildeweg 1, 2632 BD Nootdorp, Netherlands
+31 6 24214081+31 6 24214081Call to bookPersonal Training
Qi-Health - Massage & Beautysalon Delft
Phoenixstraat 66, 2611 AM Delft, Netherlands
3164935917831649359178Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nalu Baby Spa - Privé Spa Delft
Taj Mahalplaats 6, 2624 NH Delft, Netherlands
+31 6 11787136+31 6 11787136Call to bookSauna
Sportcenter Allround
Zuidhoornseweg 6a, 2635 DJ Den Hoorn, Netherlands
+31 15 257 8924+31 15 257 8924Call to book
Sweet Laserclinic
Vulcanusweg 263B, 2624 AV Delft, Netherlands
+31 6 33603225+31 6 33603225Call to bookThreading
Chemical Peel
Dermaplaning
Facial
Mega Fitness Delft
Schieweg 89A, 2627 AT Delft, Netherlands
+31 15 767 6015+31 15 767 6015Call to book
Massagepraktijk Enérgia wellness
Lookwatering 25, 2635 CK Den Hoorn, Netherlands
+31 6 25394827+31 6 25394827Call to bookBack Massage
Acupressure
Full Body Massage
Ayurvedic Massage
Yi Chun Tang Day Spa in Nootdorp
Markt 24, 2631 ED Nootdorp, Netherlands
+31 6 41682785+31 6 41682785Call to bookCouples Massage
Chinese Massage
Prenatal Massage
Sports Massage
Tres Beauty Health en Wellness centrum
Hof van Delftlaan 61, 2613 BK Delft, Netherlands
+31 6 28437259+31 6 28437259Call to bookCellulite Treatment
Microneedling
Baby Spa Samen
Ambachtshof 14, 2641 KV Pijnacker, Netherlands
+31 6 45477001+31 6 45477001Call to bookSauna
HealthCenter Delft
Papsouwselaan 291, 2624 AP Delft, Netherlands
+31 15 256 6464+31 15 256 6464Call to book
Zenzu Massage Clinics Delft
Peperstraat 7, 2611 CH Delft, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
Basic-Fit Delft Industriestraat
Industriestraat 16, 2624 BB Delft, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Active Health Center Ypenburg
Kleveringweg 33, 2616 LZ Delft, Netherlands
+31 15 256 1010+31 15 256 1010Call to book
Cityspa Spavarin
Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands
+31 70 307 6075+31 70 307 6075Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Biesland with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Biesland, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Picture this: finding your perfect spa in Biesland without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Biesland, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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