Best Saunas near me in Rietbuurt, The Hague
Venues offering Saunas in Rietbuurt, The Hague See map
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Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043+31 6 84893043Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre du Lac - Sauna en Beautycentrum
Katwijkerlaan 105, 2641 PE Pijnacker, Netherlands
+31 15 369 6767+31 15 369 6767Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Privéwellness Bellavita
Leiwater 107, 2715 BB Zoetermeer, Netherlands
+31 6 22443307+31 6 22443307Call to bookSauna
Spa Package
Amare Baby Spa & Coaching
Scheepswerf 18, 2265 BE Leidschendam, Netherlands
+31 6 11624281+31 6 11624281Call to bookSauna
Fit Body Sports
7th Floor, Gildeweg 1, 2632 BD Nootdorp, Netherlands
+31 6 24214081+31 6 24214081Call to bookPersonal Training
Chantra Wellness Centre
Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands
+31 70 752 0554+31 70 752 0554Call to bookSauna
Body Scrub
Palm Beach Spa privé sauna privé zwembad
Binckhorstlaan 291D, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rhythmsports
Laan van Waalhaven 213, 2497 GL Den Haag, Netherlands
+31 70 322 0168+31 70 322 0168Call to book
The Legend - Ultimate Care
Kon. Julianalaan 312, 2274 JS Voorburg, Netherlands
+31 6 39223094+31 6 39223094Call to bookMen's Haircut
Beard Trimming
Men's Shaving
Sparadise Spa
Binckhorstlaan 291, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Infrared Sauna
Spa Package
Karuna Yoga Center
Johann Sebastian Bachlaan 51, 2264 VB Leidschendam, Netherlands
+31 6 27185946+31 6 27185946Call to bookBack Massage
Full Body Massage
Prenatal Massage
Massagepoint Voorburg
Pr. Mariannelaan 227, 2275 BG Voorburg, Netherlands
+31 70 785 4927+31 70 785 4927Call to bookSauna
Spa Package
Yi Chun Tang Day Spa in Nootdorp
Markt 24, 2631 ED Nootdorp, Netherlands
+31 6 41682785+31 6 41682785Call to bookPrenatal Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Privé Spa Oro , Prive spa Sakura ,Privé spa Viva
Zonweg 10, 2516 BM Den Haag, Netherlands
+31 6 54330545+31 6 54330545Call to bookSauna
Infrared Sauna
Spa Package
Baby Spa Samen
Ambachtshof 14, 2641 KV Pijnacker, Netherlands
+31 6 45477001+31 6 45477001Call to bookSauna
Baan Suan Health Center
Damlaan 65, 2265 AM Leidschendam, Netherlands
+31 6 26258662+31 6 26258662Call to bookChinese Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Sports Center Westvliet
Westvlietweg 55, 2491 ED Den Haag, Netherlands
+31 70 386 4440+31 70 386 4440Call to book
Sport Accent | Sportschool Voorburg
Laan van Rustenburg 3, 2271 XS Voorburg, Netherlands
+31 70 200 2555+31 70 200 2555Call to bookPersonal Training
Active Health Center Leidschenveen
Henri Faasdreef 226, 2492 JP Den Haag, Netherlands
+31 70 444 4082+31 70 444 4082Call to book
Dutch Asian Health Center
Parkweg 76, 2271 AM Voorburg, Netherlands
+31 70 326 3073+31 70 326 3073Call to bookSauna
Body Scrub
Active Health Center Ypenburg
Kleveringweg 33, 2616 LZ Delft, Netherlands
+31 15 256 1010+31 15 256 1010Call to book
Cityspa Spavarin
Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands
+31 70 307 6075+31 70 307 6075Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rietbuurt with Fresha
Booking an appointment in Rietbuurt with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next spa appointment in Rietbuurt is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews for businesses in the Rietbuurt area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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