Best Saunas near me in Vlietzoom-Oost, The Hague
Venues offering Saunas in Vlietzoom-Oost, The Hague See map
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Sports Center Westvliet
Westvlietweg 55, 2491 ED Den Haag, Netherlands
+31 70 386 4440+31 70 386 4440Call to book
Palm Beach Spa privé sauna privé zwembad
Binckhorstlaan 291D, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Rhythmsports
Laan van Waalhaven 213, 2497 GL Den Haag, Netherlands
+31 70 322 0168+31 70 322 0168Call to book
Sparadise Spa
Binckhorstlaan 291, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Spa Package
Infrared Sauna
Sportcentrum Mariahoeve B.V.
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 70 385 7947+31 70 385 7947Call to book
Amare Baby Spa & Coaching
Scheepswerf 18, 2265 BE Leidschendam, Netherlands
+31 6 11624281+31 6 11624281Call to bookSauna
The Legend - Ultimate Care
Kon. Julianalaan 312, 2274 JS Voorburg, Netherlands
+31 6 39223094+31 6 39223094Call to bookBeard Trimming
Men's Haircut
Men's Shaving
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910+31 70 820 9910Call to bookSauna
Spa Package
Infrared Sauna
Fit Body Sports
7th Floor, Gildeweg 1, 2632 BD Nootdorp, Netherlands
+31 6 24214081+31 6 24214081Call to bookPersonal Training
Chantra Wellness Centre
Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands
+31 70 752 0554+31 70 752 0554Call to bookSauna
Body Scrub
Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043+31 6 84893043Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sankalpa Holistic Health
Westeinde 12, 2512 HD Den Haag, Netherlands
+31 6 48494128+31 6 48494128Call to bookRemedial Massage
Ayurvedic Massage
Relaxing Massage
Therapeutic Massage
ReBalans massage - Beauty & Wellness
Juliana van Stolberglaan 294, 2595 CP Den Haag, Netherlands
+31 70 212 9549+31 70 212 9549Call to bookFacial
Threading
Blue Diamonds Health & Beauty Club
Noordeinde 35, 2514 GC Den Haag, Netherlands
+31 70 204 2635+31 70 204 2635Call to bookThreading
Acne Facial
Facial
Dermaplaning
Privé Spa Oro , Prive spa Sakura ,Privé spa Viva
Zonweg 10, 2516 BM Den Haag, Netherlands
+31 6 54330545+31 6 54330545Call to bookSauna
Spa Package
Infrared Sauna
Karuna Yoga Center
Johann Sebastian Bachlaan 51, 2264 VB Leidschendam, Netherlands
+31 6 27185946+31 6 27185946Call to bookPrenatal Massage
Back Massage
Full Body Massage
Massagepoint Voorburg
Pr. Mariannelaan 227, 2275 BG Voorburg, Netherlands
+31 70 785 4927+31 70 785 4927Call to bookSauna
Spa Package
Jitlada Wellness - Den Haag
Denneweg 33, 2514 CC Den Haag, Netherlands
+31 6 45903903+31 6 45903903Call to bookSauna
Spa Package
Yi Chun Tang Day Spa in Nootdorp
Markt 24, 2631 ED Nootdorp, Netherlands
+31 6 41682785+31 6 41682785Call to bookFoot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Phann Beauty & Day Spa Den Haag
Plein 9, 2511 CR Den Haag, Netherlands
+31 70 743 4311+31 70 743 4311Call to bookMen's Facial
Facial Extractions
Facial
Threading
Baan Suan Health Center
Damlaan 65, 2265 AM Leidschendam, Netherlands
+31 6 26258662+31 6 26258662Call to bookTherapeutic Massage
Chinese Massage
Back Massage
Full Body Massage
Dok Koon Spa
Theresiastraat 84, 2593 AR Den Haag, Netherlands
+31 6 45194950+31 6 45194950Call to bookRemedial Massage
Swedish Massage
Full Body Massage
Foot Massage
SportCity The Hague Mariahoeve
Het Kleine Loo 414, 2592 CK Den Haag, Netherlands
+31 70 711 1047+31 70 711 1047Call to book
Beauty By Julia
Weissenbruchstraat 115A, 2596 GD Den Haag, Netherlands
+31 70 213 6353+31 70 213 6353Call to bookFacial
Threading
Active Health Center Leidschenveen
Henri Faasdreef 226, 2492 JP Den Haag, Netherlands
+31 70 444 4082+31 70 444 4082Call to book
Sport Accent | Sportschool Voorburg
Laan van Rustenburg 3, 2271 XS Voorburg, Netherlands
+31 70 200 2555+31 70 200 2555Call to bookPersonal Training
SportCity Den Haag New Babylon
Bezuidenhoutseweg 61, 2594 AC Den Haag, Netherlands
+31 70 568 0856+31 70 568 0856Call to book
Fysiotherapie Mariahoeve
Het Kleine Loo 414b, 2592 CK Den Haag, Netherlands
+31 70 385 3366+31 70 385 3366Call to bookPhysiotherapy
Acupuncture
Dry Needling
wellness Rijswijk
Van Vredenburchweg 20, 2282 SG Rijswijk, Netherlands
+31 6 25488999+31 6 25488999Call to bookFull Body Massage
Chinese Massage
Cupping Therapy
Couples Massage
The Fitness House
Laan van Nieuw Oost-Indië 27, 2593 BJ Den Haag, Netherlands
+31 70 365 6161+31 70 365 6161Call to book
Reset Spa | Den Haag
Brouwersgracht 4, 2512 ER Den Haag, Netherlands
+31 85 043 2421+31 85 043 2421Call to bookSauna
Spa Package
Dutch Asian Health Center
Parkweg 76, 2271 AM Voorburg, Netherlands
+31 70 326 3073+31 70 326 3073Call to bookSauna
Body Scrub
Cityspa Spavarin
Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands
+31 70 307 6075+31 70 307 6075Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vlietzoom-Oost with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Vlietzoom-Oost effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We're off to a flying start in Vlietzoom-Oost, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Vlietzoom-Oost. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vlietzoom-Oost, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.
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