Sauna Schieweg-Zuid

Best Saunas near me in Schieweg-Zuid, The Hague

Venues offering Saunas in Schieweg-Zuid, The Hague See map

Call to book

Mega Fitness Delft

Schieweg 89A, 2627 AT Delft, Netherlands

+31 15 767 6015 +31 15 767 6015 Call to book

Hatthapon Thai massage in Delft

Taj Mahalplaats 17, 2624 NM Delft, Netherlands

+31 6 12486606 +31 6 12486606 Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Sasithon Wellness

Taj Mahalplaats 4, 2624 NH Delft, Netherlands

+31 6 38320630 +31 6 38320630 Call to book

Sauna

Sweet Laserclinic

Vulcanusweg 263B, 2624 AV Delft, Netherlands

+31 6 33603225 +31 6 33603225 Call to book

Dermaplaning

Facial

Chemical Peel

Threading

Sportcenter Allround

Zuidhoornseweg 6a, 2635 DJ Den Hoorn, Netherlands

+31 15 257 8924 +31 15 257 8924 Call to book

Qi-Health - Massage & Beautysalon Delft

Phoenixstraat 66, 2611 AM Delft, Netherlands

31649359178 31649359178 Call to book

Prenatal Massage

Back Massage

Therapeutic Massage

Lymphatic Drainage Massage

HealthCenter Delft

Papsouwselaan 291, 2624 AP Delft, Netherlands

+31 15 256 6464 +31 15 256 6464 Call to book

Nalu Baby Spa - Privé Spa Delft

Taj Mahalplaats 6, 2624 NH Delft, Netherlands

+31 6 11787136 +31 6 11787136 Call to book

Sauna

Wellnesscenter AvdL

Oudraadtweg 15, 2612 SL Delft, Netherlands

+31 6 20983965 +31 6 20983965 Call to book

Sauna

Spa Package

Zenzu Massage Clinics Delft

Peperstraat 7, 2611 CH Delft, Netherlands

+31 85 303 1394 +31 85 303 1394 Call to book

Chinese Massage

Couples Massage

Reflexology

Cupping Therapy

Massagepraktijk Enérgia wellness

Lookwatering 25, 2635 CK Den Hoorn, Netherlands

+31 6 25394827 +31 6 25394827 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Tres Beauty Health en Wellness centrum

Hof van Delftlaan 61, 2613 BK Delft, Netherlands

+31 6 28437259 +31 6 28437259 Call to book

Microneedling

Cellulite Treatment

Basic-Fit Delft Industriestraat

Industriestraat 16, 2624 BB Delft, Netherlands

+31 23 808 0888 +31 23 808 0888 Call to book

Active Health Center Ypenburg

Kleveringweg 33, 2616 LZ Delft, Netherlands

+31 15 256 1010 +31 15 256 1010 Call to book

Cryobooster

Peperstraat 15, 2611 CH Delft, Netherlands

+31 15 785 1915 +31 15 785 1915 Call to book

Sauna

Cryotherapy

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Schieweg-Zuid with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Schieweg-Zuid. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Schieweg-Zuid. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Schieweg-Zuid, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.