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Sauna Rotterdamsedijk

Best Saunas near me in Rotterdamsedijk, Rotterdam

Venues offering Saunas in Rotterdamsedijk, Rotterdam See map

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Spa & Sauna image for Prive Spa LaVida

Prive Spa LaVida

Rotterdamsedijk 255 a, 3112 AL Schiedam, Netherlands

+31 6 34401234+31 6 34401234Call to book

Sauna

Spa Package

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Van der Valk Hotel Schiedam

Hargalaan 6, 3118 JA Schiedam, Netherlands

+31 10 800 2800+31 10 800 2800Call to book

Sauna

Spa Package

Physical Therapy image for Vlaardingen

Vlaardingen

Sportlaan 244, 3135 GZ Vlaardingen, Netherlands

+31 6 29839330+31 6 29839330Call to book

Dry Needling

Spa & Sauna image for Le Bua Wellness

Le Bua Wellness

Ameidestraat 186C, 3042 DA Rotterdam, Netherlands

+31 6 38402910+31 6 38402910Call to book

Sauna

Spa & Sauna image for Our Way Japanese Head Spa

Our Way Japanese Head Spa

Josephlaan 40, 3014 TD Rotterdam, Netherlands

+31 6 47742756+31 6 47742756Call to book

Sauna

Fitness & Recovery image for Sportcentrum Vlaardingen

Sportcentrum Vlaardingen

Zwanensingel 9, 3136 GZ Vlaardingen, Netherlands

+31 10 474 6565+31 10 474 6565Call to book
Spa & Sauna image for Spa & Wellness Hammam

Spa & Wellness Hammam

Nieuwe Binnenweg 397, 3023 EL Rotterdam, Netherlands

+31 10 818 9186+31 10 818 9186Call to book

Sauna

Spa Package

Body Scrub

Spa & Sauna image for ABC Saunabouw

ABC Saunabouw

Plesmanstraat 54, 3125 BG Schiedam, Netherlands

+31 10 481 4823+31 10 481 4823Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Legends Beauty & Headspa

Legends Beauty & Headspa

De Brauwweg 32, 3125 AE Schiedam, Netherlands

+31 6 19109399+31 6 19109399Call to book

Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €60 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rotterdamsedijk with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Rotterdamsedijk so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Picture this: finding your perfect spa in Rotterdamsedijk without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 15 minutes to 1 hour 55 minutes. Search Fresha for steam and sauna therapy in Rotterdamsedijk, and book from just €60.

So look no further than Fresha for your next spa treatment in Rotterdamsedijk, Netherlands. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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