Best Saunas near me in Rotterdamsedijk, Rotterdam
Venues offering Saunas in Rotterdamsedijk, Rotterdam See map
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Prive Spa LaVida
Rotterdamsedijk 255 a, 3112 AL Schiedam, Netherlands
+31 6 34401234+31 6 34401234Call to bookSauna
Spa Package

Van der Valk Hotel Schiedam
Hargalaan 6, 3118 JA Schiedam, Netherlands
+31 10 800 2800+31 10 800 2800Call to bookSauna
Spa Package

Le Bua Wellness
Ameidestraat 186C, 3042 DA Rotterdam, Netherlands
+31 6 38402910+31 6 38402910Call to bookSauna

Our Way Japanese Head Spa
Josephlaan 40, 3014 TD Rotterdam, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna

Sportcentrum Vlaardingen
Zwanensingel 9, 3136 GZ Vlaardingen, Netherlands
+31 10 474 6565+31 10 474 6565Call to book
Spa & Wellness Hammam
Nieuwe Binnenweg 397, 3023 EL Rotterdam, Netherlands
+31 10 818 9186+31 10 818 9186Call to bookSauna
Spa Package
Body Scrub

ABC Saunabouw
Plesmanstraat 54, 3125 BG Schiedam, Netherlands
+31 10 481 4823+31 10 481 4823Call to bookSauna
Infrared Sauna

Legends Beauty & Headspa
De Brauwweg 32, 3125 AE Schiedam, Netherlands
+31 6 19109399+31 6 19109399Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rotterdamsedijk with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Rotterdamsedijk so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Picture this: finding your perfect spa in Rotterdamsedijk without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 15 minutes to 1 hour 55 minutes. Search Fresha for steam and sauna therapy in Rotterdamsedijk, and book from just €60.
So look no further than Fresha for your next spa treatment in Rotterdamsedijk, Netherlands. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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