Best Saunas near me in Oude Noorden, Rotterdam
Venues offering Saunas in Oude Noorden, Rotterdam See map
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Bubbelbabyspa
Zwart Janstraat 131B, 3035 AP Rotterdam, Netherlands
+31 6 16771878+31 6 16771878Call to bookSauna
Spa Package
Dunya Hammam
Zaagmolendrift 39-E, 3036 JX Rotterdam, Netherlands
+31 10 465 3833+31 10 465 3833Call to bookSauna
Body Scrub
Spa Package
Spa Bibi
Zwaanshals 203 B & C, 3036 KM Rotterdam, Netherlands
+31 6 25514391+31 6 25514391Call to bookSauna
Infrared Sauna
Spa Package
Sense of Allure
Boompjes 667, 3011 XZ Rotterdam, Netherlands
+31 85 080 5629+31 85 080 5629Call to book
Puur Baby Spa
Prins Hendrikkade 121b, 3071 KK Rotterdam, Netherlands
+31 6 27877887+31 6 27877887Call to bookSauna
Sauna privada
Beijerlandselaan 31D, 3074 EB Rotterdam, Netherlands
+31 6 49175504+31 6 49175504Call to bookSauna
Infrared Sauna
Spa Package
Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookTherapeutic Massage
Relaxing Massage
Thai Massage
Remedial Massage
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookLymphatic Drainage Massage
Couples Massage
Foot Massage
Hot Stone Massage
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookFacial Extractions
Facial
Men's Facial
Acne Facial
Masseer Meneer
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 6 81039872+31 6 81039872Call to bookHot Stone Massage
Sports Massage
Chinese Massage
Remedial Massage
Fit BTQ | Personal Training Kralingen | IJsbad Sessies & Workshops | High-End Prive Fitness | Voedingsadvies
Weteringstraat 336, 3061 PS Rotterdam, Netherlands
+31 10 322 0079+31 10 322 0079Call to bookPersonal Training
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookPrenatal Massage
Hot Stone Massage
Foot Massage
Cupping Therapy
Shiatsu Rotterdam
Brede Hilledijk 566, 3072 NK Rotterdam, Netherlands
+31 6 22556745+31 6 22556745Call to book
Le Bua Wellness
Ameidestraat 186C, 3042 DA Rotterdam, Netherlands
+31 6 38402910+31 6 38402910Call to bookSauna
Our Way Japanese Head Spa
Josephlaan 40, 3014 TD Rotterdam, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookRelaxing Massage
Chinese Massage
Hot Stone Massage
Therapeutic Massage
Wellness Beauty Room
Metaalhof 57, 3067 GM Rotterdam, Netherlands
+31 10 340 1997+31 10 340 1997Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Sportingclub de Uitweg
Uitweg 11, 3051 JP Rotterdam, Netherlands
+31 10 418 0947+31 10 418 0947Call to bookPersonal Training
Ladies Gym Kralingen
Robert Baeldestraat 62a, 3061 TK Rotterdam, Netherlands
+31 10 452 8794+31 10 452 8794Call to book
Spa & Wellness Hammam
Nieuwe Binnenweg 397, 3023 EL Rotterdam, Netherlands
+31 10 818 9186+31 10 818 9186Call to bookSauna
Spa Package
Body Scrub
Sportcentrum Kralingen
Slaak 15, 3061 CR Rotterdam, Netherlands
+31 10 414 2290+31 10 414 2290Call to book
MyLife Rotterdam aan de Maas
Boompjes 751, 3011 XZ Rotterdam, Netherlands
+31 10 270 1070+31 10 270 1070Call to book
Legends Beauty & Headspa
De Brauwweg 32, 3125 AE Schiedam, Netherlands
+31 6 19109399+31 6 19109399Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Oude Noorden with Fresha
Make Fresha the first stop for your next spa treatment booking in Oude Noorden. We've listed all the top spas in Oude Noorden, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Have a look and see which spa places are impressing people in Oude Noorden. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Oude Noorden. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €60, and a sauna therapy session usually lasts around 1 hour 15 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Oude Noorden today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 130,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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