Best Saunas near me in Kortland-Zuid, Rotterdam
Venues offering Saunas in Kortland-Zuid, Rotterdam See map
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Fitness
Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands
+31 180 522 011+31 180 522 011Call to book
Health Center Krimpenerwaard
Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands
+31 180 518 212+31 180 518 212Call to book
Baby Spa Rotterdam - Cloud9babywellness
Oudaenstraat 10, 2985 VN Ridderkerk, Netherlands
+31 6 30938730+31 6 30938730Call to bookSauna
Mekong Thaise Massage
Vredeman de Vriesstraat 9, 3067 ZJ Rotterdam, Netherlands
+31 6 57073706+31 6 57073706Call to bookBack Massage
Couples Massage
Foot Massage
Full Body Massage
Zonnestudio Capelle
Fluiterlaan 397, 2903 HN Capelle aan den IJssel, Netherlands
+31 10 820 8878+31 10 820 8878Call to bookSpray Tanning
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Head 2 Heels: Kapper - Pedicure
Tuinstraat 56a, 2921 XK Krimpen aan den IJssel, Netherlands
+31 6 23043084+31 6 23043084Call to bookMicrodermabrasion
Threading
Facial
de Beauterie wellness salon
Bourgondischelaan 30r, 2983 SH Ridderkerk, Netherlands
+31 6 28237942+31 6 28237942Call to bookDermaplaning
Threading
Facial
Acne Facial
ME-Salon Complete Lichaamsverzorging
Lingestraat 50, 2987 CG Ridderkerk, Netherlands
+31 6 57163251+31 6 57163251Call to bookFacial
Threading
Acne Facial
Men's Facial
Health Center MyMove
IJsseldijk 357B, 2922 BK Krimpen aan den IJssel, Netherlands
+31 180 580 522+31 180 580 522Call to book
Cryo & Body Reset
Zinkstraat 1 A, 2984 AL Ridderkerk, Netherlands
+31 85 047 1460+31 85 047 1460Call to book
Lifetime Wellness
Herenoord 8, 3079 JJ Rotterdam, Netherlands
+31 10 479 3400+31 10 479 3400Call to bookSauna
Spa Package
Slingerland
Beemsterhoek 337, 2903 TE Capelle aan den IJssel, Netherlands
+31 10 458 2727+31 10 458 2727Call to book
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Reflexology
Basic-Fit Rotterdam Ijsselmonde
Dwarsdijk 78, 3078 JD Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kortland-Zuid with Fresha
Make Fresha the first stop for your next spa treatment booking in Kortland-Zuid. We've listed all the top spas in Kortland-Zuid, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There’s a premium spa treatment with your name on it in Kortland-Zuid today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Kortland-Zuid from €60 to €90. Use our free mobile app, and rebook your sauna sessions in a hot second.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Kortland-Zuid, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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