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Sauna Bijdorp

Best Saunas near me in Bijdorp, Rotterdam

‎One venue offering Saunas in Bijdorp, Rotterdam See map

SaunaSpa Treatments Cryotherapy Infrared Sauna

Mi Reina Skin Care

4.9

(37)

Raaigras 2, Barendrecht Barendrecht, 2992 VR, Zuid-holland

Sauna prive full body scrub

1 hr and 15 min

€70

Sauna prive met massage

1 hr

€70

Sauna prive

1 hr

€49

Ontspanning Massage

1 hr - 1 hr and 40 min

€25

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Wellnesselande Netherlands B.V.

Bijdorp-Zuid 1, 2992 LD Barendrecht, Netherlands

+31 180 646 400 +31 180 646 400 Call to book

Sauna

Spa Treatments

Cryotherapy

Infrared Sauna

De Baby Spa

Spitsenhagen 9, 3078 BM Rotterdam, Netherlands

+31 10 254 0049 +31 10 254 0049 Call to book

Sauna

Spa Treatments

Baby spa Goud

Voordijk 237, 2992 AL Barendrecht, Netherlands

+31 6 48108300 +31 6 48108300 Call to book

Sauna

Spa Treatments

Thermen Barendrecht

Achterzeedijk 81, 2992 SB Barendrecht, Netherlands

+31 88 008 9499 +31 88 008 9499 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

ME-Salon Complete Lichaamsverzorging

Lingestraat 50, 2987 CG Ridderkerk, Netherlands

+31 6 57163251 +31 6 57163251 Call to book

Threading

Microdermabrasion

Dermaplaning

Eyebrow Threading

Spa Nova Private Wellness

Vaerhorst 4 a, 3085 HS Rotterdam, Netherlands

+31 85 043 5444 +31 85 043 5444 Call to book

Sauna

Spa Treatments

Infrared Sauna

Sauna privada

Beijerlandselaan 31D, 3074 EB Rotterdam, Netherlands

+31 6 49175504 +31 6 49175504 Call to book

Sauna

Spa Treatments

Infrared Sauna

The Jim Fitness

Oldegaarde 251B, 3084 AA Rotterdam, Netherlands

+31 10 480 1133 +31 10 480 1133 Call to book

Lifetime Wellness

Herenoord 8, 3079 JJ Rotterdam, Netherlands

+31 10 479 3400 +31 10 479 3400 Call to book

Sauna

Spa Treatments

Body Care - Rhoon

Koperhoek 140, 3162 LA Rhoon, Netherlands

+31 180 558 144 +31 180 558 144 Call to book

Bodies Gym

Hijkerveld 164, 3085 PD Rotterdam, Netherlands

+31 10 840 9928 +31 10 840 9928 Call to book

Basic-Fit Rotterdam Ijsselmonde

Dwarsdijk 78, 3078 JD Rotterdam, Netherlands

+31 23 890 1750 +31 23 890 1750 Call to book

‎Top reviews of Saunas near you in Bijdorp

4.0

Average of ‎37‎ reviews of ‎1‎ venue.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

Sauna sessions typically cost between €49 and €70 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Bijdorp with Fresha

It’s not too late for that last-minute spa treatment in Bijdorp. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body’s toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair. Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Bijdorp range between €49 and €70.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Bijdorp. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the Netherlands, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.