Best Saunas near me in Donkersloot, Rotterdam
Venues offering Saunas in Donkersloot, Rotterdam See map
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Cryo & Body Reset
Zinkstraat 1 A, 2984 AL Ridderkerk, Netherlands
+31 85 047 1460+31 85 047 1460Call to book
Baby Spa Rotterdam - Cloud9babywellness
Oudaenstraat 10, 2985 VN Ridderkerk, Netherlands
+31 6 30938730+31 6 30938730Call to bookSauna
de Beauterie wellness salon
Bourgondischelaan 30r, 2983 SH Ridderkerk, Netherlands
+31 6 28237942+31 6 28237942Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
ME-Salon Complete Lichaamsverzorging
Lingestraat 50, 2987 CG Ridderkerk, Netherlands
+31 6 57163251+31 6 57163251Call to bookThreading
Facial
Men's Facial
Dermaplaning
Head 2 Heels: Kapper - Pedicure
Tuinstraat 56a, 2921 XK Krimpen aan den IJssel, Netherlands
+31 6 23043084+31 6 23043084Call to bookMicrodermabrasion
Facial
Threading
Global Fitness
Voltastraat 3, 2952 AW Alblasserdam, Netherlands
+31 78 647 4856+31 78 647 4856Call to book
MyLife Hendrik-Ido-Ambacht
De noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 78 303 0320+31 78 303 0320Call to book
Club You Health Fitness & Sports
Plantageweg 25, 2951 GN Alblasserdam, Netherlands
+31 78 691 4217+31 78 691 4217Call to book
Fitness
Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands
+31 180 522 011+31 180 522 011Call to book
Health Center Krimpenerwaard
Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands
+31 180 518 212+31 180 518 212Call to book
Elim Instituut
Kerksingel 16, 2951 GE Alblasserdam, Netherlands
+31 78 691 1113+31 78 691 1113Call to bookThreading
Acne Facial
Dermaplaning
Chemical Peel
Lifetime Wellness
Herenoord 8, 3079 JJ Rotterdam, Netherlands
+31 10 479 3400+31 10 479 3400Call to bookSauna
Spa Package
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookChinese Massage
Couples Massage
Swedish Massage
Sports Massage
Sports Center Blokweer
Sportlaan 3, 2951 HL Alblasserdam, Netherlands
+31 78 692 0040+31 78 692 0040Call to bookBasic-Fit Rotterdam Ijsselmonde
Dwarsdijk 78, 3078 JD Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Donkersloot with Fresha
Getting an appointment at a spa in Donkersloot has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Donkersloot, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Donkersloot on the Fresha mobile app now.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Donkersloot, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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