Best Saunas near me in Blokweer Zuid, Rotterdam
Venues offering Saunas in Blokweer Zuid, Rotterdam See map
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Sports Center Blokweer
Sportlaan 3, 2951 HL Alblasserdam, Netherlands
+31 78 692 0040+31 78 692 0040Call to book
Baby Spa Rotterdam - Cloud9babywellness
Oudaenstraat 10, 2985 VN Ridderkerk, Netherlands
+31 6 30938730+31 6 30938730Call to bookSauna
Imagine float
Burgemeester Keijzerweg 20B, 3352 AR Papendrecht, Netherlands
+31 6 43618107+31 6 43618107Call to bookSauna
Cryotherapy
Global Fitness
Voltastraat 3, 2952 AW Alblasserdam, Netherlands
+31 78 647 4856+31 78 647 4856Call to book
MyLife Hendrik-Ido-Ambacht
De noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 78 303 0320+31 78 303 0320Call to book
Club You Health Fitness & Sports
Plantageweg 25, 2951 GN Alblasserdam, Netherlands
+31 78 691 4217+31 78 691 4217Call to book
Wellness Touch
Lage Molen 9, 3352 VA Papendrecht, Netherlands
+31 6 30367140+31 6 30367140Call to bookSwedish Massage
Prenatal Massage
Reflexology
Chinese Massage
de Beauterie wellness salon
Bourgondischelaan 30r, 2983 SH Ridderkerk, Netherlands
+31 6 28237942+31 6 28237942Call to bookMen's Facial
Dermaplaning
Acne Facial
Microdermabrasion
Elim Instituut
Kerksingel 16, 2951 GE Alblasserdam, Netherlands
+31 78 691 1113+31 78 691 1113Call to bookThreading
Acne Facial
Chemical Peel
Dermaplaning
Cryo & Body Reset
Zinkstraat 1 A, 2984 AL Ridderkerk, Netherlands
+31 85 047 1460+31 85 047 1460Call to book
Nieuw-Lekkerland
Lekdijk 107, 2957 CE Nieuw-Lekkerland, Netherlands
+31 184 681 604+31 184 681 604Call to bookAcupuncture
Dry Needling
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Blokweer Zuid with Fresha
Instantly book a spa in Blokweer Zuid with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Blokweer Zuid. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Travel the world without leaving the Netherlands with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Blokweer Zuid easily through Fresha.
So the search is over. Your new spa match in Blokweer Zuid is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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