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Sauna Geleerdenbuurt

Best Saunas near me in Geleerdenbuurt, Amsterdam

Venues offering Saunas in Geleerdenbuurt, Amsterdam See map

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Cryo Center Nederland

Herenweg 80a, 2101 MN Heemstede, Netherlands

+31 23 529 0506+31 23 529 0506Call to book

Sauna

Cryotherapy

Massage image for Massage bij CAMER37 met o.a. Sportmassage, m.b.v. Triggerpoint en Fascia technieken

Massage bij CAMER37 met o.a. Sportmassage, m.b.v. Triggerpoint en Fascia technieken

Klein Heiligland 37, 2011 EC Haarlem, Netherlands

+31 6 23450037+31 6 23450037Call to book

Hot Stone Massage

Reflexology

Sports Massage

Relaxing Massage

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From Head To Toes Haarlem

Spruitenbosstraat, 2012 LJ Haarlem, Netherlands

+31 6 23413385+31 6 23413385Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Oohm

Bekslaan 22, 2114 AR Vogelenzang, Netherlands

+31 6 51969889+31 6 51969889Call to book
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The Orchid Wellness

Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands

+31 6 39290444+31 6 39290444Call to book

Back Massage

Ayurvedic Massage

Chinese Massage

Full Body Massage

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Massagepraktijk Jonate

Waddenstraat 22, 2036 NA Haarlem, Netherlands

+31 6 23218701+31 6 23218701Call to book

Prenatal Massage

Relaxing Massage

Foot Massage

Back Massage

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bodymindmassage.nl

Amaryllislaan 2, 2121 TG Bennebroek, Netherlands

+31 6 39395904+31 6 39395904Call to book

Hot Stone Massage

Foot Massage

Chinese Massage

Full Body Massage

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Sportfondsen Groenendaal Heemstede

Sportparklaan 16, 2103 VT Heemstede, Netherlands

+31 23 529 2072+31 23 529 2072Call to book
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Massage Yasmin

Vlielandhof 10, 2036 KN Haarlem, Netherlands

+31 6 85612126+31 6 85612126Call to book

Reflexology

Hot Stone Massage

Thai Massage

Therapeutic Massage

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LaRiva – Heemstede

Raadhuisstraat 27, 2101 HC Heemstede, Netherlands

+31 23 547 4419+31 23 547 4419Call to book
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Laras Beauty

Stresemannlaan 4, 2037 TH Haarlem, Netherlands

+31 23 844 9192+31 23 844 9192Call to book

Back Waxing

Leg Waxing

Brazilian Waxing

Sugaring

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Five City Spa Haarlem - Massages en gezichtsbehandelingen

Grote Houtstraat 117, 2011 SJ Haarlem, Netherlands

+31 20 242 3101+31 20 242 3101Call to book

Back Massage

Couples Massage

Swedish Massage

Hot Stone Massage

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T-line

Spaarneweg 52, 2142 EN Cruquius, Netherlands

+31 23 528 2018+31 23 528 2018Call to book
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HealthclubNU

Cruquiusweg 37, 2102 LS Heemstede, Netherlands

+31 23 528 0005+31 23 528 0005Call to book
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Nieuw Groenendaal Fysiotherapie en Fitness Heemstede

Sportparklaan 18, 2103 VT Heemstede, Netherlands

+31 23 760 0600+31 23 760 0600Call to book

Physiotherapy

Dry Needling

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Fulin Wellness and Massage

Gedempte Oude Gracht 146A, 2011 GX Haarlem, Netherlands

+31 23 202 3053+31 23 202 3053Call to book

Sauna

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Blitz Wellness & skincare

Raadhuisstraat 19-21, 2101 HC Heemstede, Netherlands

+31 23 528 0555+31 23 528 0555Call to book

Facial

Microdermabrasion

Chemical Peel

Acne Facial

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Sporthal De Kooi

Het Rottegat, Isaäc Sweerslaan 7, 2121 VN Bennebroek, Netherlands

+31 23 584 6156+31 23 584 6156Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €39 and €144.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Geleerdenbuurt with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Geleerdenbuurt. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Our app users think of Fresha as their go-to guide for Geleerdenbuurt. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Geleerdenbuurt, and book a session nearby from €39.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Geleerdenbuurt, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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