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Sauna Binnenstad

Best Saunas near me in Binnenstad, Amsterdam

Venues offering Saunas in Binnenstad, Amsterdam See map

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Sunday's Purmerend

Westerstraat 122, 1441 AT Purmerend, Netherlands

+31 299 479 327+31 299 479 327Call to book

Spray Tanning

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Sunrise Chen

Schoolplein 6, 1441 GV Purmerend, Netherlands

+31 6 23907730+31 6 23907730Call to book

Chinese Massage

Relaxing Massage

Foot Massage

Remedial Massage

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Sauna Van Egmond

Van Egmondstraat 4, 2024 XM Haarlem, Netherlands

+31 23 525 2425+31 23 525 2425Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Massage bij CAMER37 met o.a. Sportmassage, m.b.v. Triggerpoint en Fascia technieken

Klein Heiligland 37, 2011 EC Haarlem, Netherlands

+31 6 23450037+31 6 23450037Call to book

Deep Tissue Massage

Back Massage

Hot Stone Massage

Prenatal Massage

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From Head To Toes Haarlem

Spruitenbosstraat, 2012 LJ Haarlem, Netherlands

+31 6 23413385+31 6 23413385Call to book

Thai Massage

Reflexology

Sports Massage

Therapeutic Massage

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Cryo Center Nederland

Herenweg 80a, 2101 MN Heemstede, Netherlands

+31 23 529 0506+31 23 529 0506Call to book

Sauna

Cryotherapy

Massage image for Massagepraktijk Jonate

Massagepraktijk Jonate

Waddenstraat 22, 2036 NA Haarlem, Netherlands

+31 6 23218701+31 6 23218701Call to book

Back Massage

Reflexology

Swedish Massage

Full Body Massage

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Massage Yasmin

Vlielandhof 10, 2036 KN Haarlem, Netherlands

+31 6 85612126+31 6 85612126Call to book

Swedish Massage

Deep Tissue Massage

Back Massage

Ayurvedic Massage

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LaRiva – Heemstede

Raadhuisstraat 27, 2101 HC Heemstede, Netherlands

+31 23 547 4419+31 23 547 4419Call to book
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Laras Beauty

Stresemannlaan 4, 2037 TH Haarlem, Netherlands

+31 23 844 9192+31 23 844 9192Call to book

Sugaring

Leg Waxing

Brazilian Waxing

Back Waxing

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Five City Spa Haarlem - Massages en gezichtsbehandelingen

Grote Houtstraat 117, 2011 SJ Haarlem, Netherlands

+31 20 242 3101+31 20 242 3101Call to book

Hot Stone Massage

Prenatal Massage

Thai Massage

Reflexology

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Massuza Body & Soul Studio

Queridostraat 27, 2024 HD Haarlem, Netherlands

+31 6 30179166+31 6 30179166Call to book

Remedial Massage

Chinese Massage

Deep Tissue Massage

Couples Massage

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Spa Bada

Plesmanplein 4, 2024 HT Haarlem, Netherlands

+31 23 576 3387+31 23 576 3387Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Spa Thermen Ridderrode

Velserenderlaan 7, 2082 LA Santpoort-Zuid, Netherlands

+31 23 537 6206+31 23 537 6206Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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Axin Chinese Massage & Pedicure

Rijnstraat 143, 2025 RR Haarlem, Netherlands

+31 6 45775234+31 6 45775234Call to book

Sauna

Spa Package

Body Scrub

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Sportfondsen Groenendaal Heemstede

Sportparklaan 16, 2103 VT Heemstede, Netherlands

+31 23 529 2072+31 23 529 2072Call to book
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HealthclubNU

Cruquiusweg 37, 2102 LS Heemstede, Netherlands

+31 23 528 0005+31 23 528 0005Call to book
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Nieuw Groenendaal Fysiotherapie en Fitness Heemstede

Sportparklaan 18, 2103 VT Heemstede, Netherlands

+31 23 760 0600+31 23 760 0600Call to book

Dry Needling

Physiotherapy

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Fulin Wellness and Massage

Gedempte Oude Gracht 146A, 2011 GX Haarlem, Netherlands

+31 23 202 3053+31 23 202 3053Call to book

Sauna

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Blitz Wellness & skincare

Raadhuisstraat 19-21, 2101 HC Heemstede, Netherlands

+31 23 528 0555+31 23 528 0555Call to book

Facial

Threading

Acne Facial

Chemical Peel

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €39 and €144.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Binnenstad with Fresha

Top-rated spas in Binnenstad: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

And it’s no wonder customers are turning to Fresha for their spa needs in Binnenstad. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Binnenstad and book from €39.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Binnenstad or in the Netherlands. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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