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Sauna Neethofbuurt

Best Saunas Near Me in Neethofbuurt, Amsterdam

Venues offering Saunas in Neethofbuurt, Amsterdam See map

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Spa image for Spa Thermen Ridderrode

Spa Thermen Ridderrode

Velserenderlaan 7, 2082 LA Santpoort-Zuid, Netherlands

+31 23 537 6206+31 23 537 6206Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Sauna Van Egmond

Sauna Van Egmond

Van Egmondstraat 4, 2024 XM Haarlem, Netherlands

+31 23 525 2425+31 23 525 2425Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for CAMER37: Sport- Relax- Triggerpoint- Fascia- Massage

CAMER37: Sport- Relax- Triggerpoint- Fascia- Massage

Klein Heiligland 37, 2011 EC Haarlem, Netherlands

+31 6 23450037+31 6 23450037Call to book

Sauna

Spa Package

Massage image for Five City Spa Haarlem - Massages en gezichtsbehandelingen

Five City Spa Haarlem - Massages en gezichtsbehandelingen

Grote Houtstraat 117, 2011 SJ Haarlem, Netherlands

+31 20 242 3101+31 20 242 3101Call to book
Spa image for Spa Bada

Spa Bada

Plesmanplein 4, 2024 HT Haarlem, Netherlands

+31 23 576 3387+31 23 576 3387Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Axin Chinese Massage & Pedicure

Axin Chinese Massage & Pedicure

Rijnstraat 143, 2025 RR Haarlem, Netherlands

+31 6 45775234+31 6 45775234Call to book

Sauna

Spa Package

Body Scrub

Therapy Center image for Fulin Wellness and Massage

Fulin Wellness and Massage

Gedempte Oude Gracht 146A, 2011 GX Haarlem, Netherlands

+31 23 202 3053+31 23 202 3053Call to book
Spa image for wellness Spaarnwoude

wellness Spaarnwoude

Oostbroekerweg 17, 1981 LR Velsen-Zuid, Netherlands

+31 23 737 0305+31 23 737 0305Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Neethofbuurt with Fresha

Fresha is your personal treasure trove of first-rate spas in Neethofbuurt. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You don't need to look far and wide to find the top spa therapists in Neethofbuurt. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Neethofbuurt spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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